Is it ok to eat beef?
Play • 32 min

“Is it ok to eat beef? A candid chat about feeding your family what they will eat and need” In today’s episode, we’re going to discuss the role we play in shaping our family’s view on food. We will talk about trending topics around food like plant-based proteins to marketing labels and fad diet plans. But most importantly, we will find out if beef can actually be part of a healthy diet and healthy earth plan. And maybe see if butter can too.


When we’re healthier and happier, we’re more able to contribute to the world and lead a life of passion and purpose. Food plays an important role in our well-being, and the demand for food became evident than during the COVID-19 pandemic. 

The guest on the podcast is Sheri Glazier. Sheri Glazier, MS, RDN/LD is a registered dietitian, and Oklahoma farmer and rancher. With a bachelors and masters in nutritional sciences from Oklahoma State University, Sheri uses her education and on-the-job skills as a nutrition consultant, speaker, and culinary creator. Sheri resides in rural Oklahoma with her husband Kyle, and two children where they raise wheat, sesame, hay, and cattle. The closest town, Loyal, Okla., holds a population of 79, which gives Sheri a unique perspective on intentional grocery shopping and preparing meals for families.

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