What Do You Eat on Keto: Part 2 Low Carb Vegetables
Play • 7 min
Today I'm sharing some basics about the keto diet and what a typical day may look like as you try fill up on low carb vegetables that help you eat enough fiber and vitamins.
After pregnancy, nursing, and now weaning... I'm ready to feel like "myself" again! So I'm starting my own weight loss challenge to help me drop the last few pounds of "baby weight" and also just feel my best again!
Hey Mama! Are you ready to ditch the sugar and start living your best life, it’s time to take charge of your health and show your kids what it means to be a healthy mama.
But where do we start? If you want simple healthy tips you can put into practice and fit into your busy life... this podcast is for you!
Angela Parker, the writer of GrassfedMama shares healthy tips and habits that have helped her grow into the healthy mom she strives to be and inspire other busy moms that they can look and feel their best in the craziness that we call mom life. Angela shares tips of how she went from sugar addicted & Diet Coke obsessed to whole food fed and healthy fat fueled. Learn tips of how to: Ditch the sugar. Fill your pantry with low carb and keto friendly foods. Focus on nutrition from whole foods.And create healthy habits so that you can get lasting results!