Jul 11, 2022
Opening & Healing Your Chakras With Thimela Garcia
If you want to connect with the forces inside of you, today’s episode is for you, as we deep dive into chakras - the energy centers of the body. My guest, Thimela Garcia, is a Kundalini yoga teacher and the author of ‘Chakras: The Guide To Principles, Practices And More’. Thimela also has a popular Instagram account called ‘Chakra Mama Healing’, where she educates her following on how chakras affect our bodies and how they can help facilitate our spiritual healing.
In this conversation, we discuss the common resistance toward spirituality, the seven primary chakras, ways of unblocking the chakras, and the powers of reiki healing – all in a bid to optimize the flow of energy and boost your wellness.
Quotes
“I was surrounded by incense sticks, tarot cards, meditation, mantras, mudras, reiki healing…and in a way, I tried to block it. I was just a teenager, and I was embarrassed that my mom was doing things differently than other people.” [03:12]
“I was seeking. I w…