How To Become Sexually Empowered With Miriam Solis
Play • 42 min

Speaking openly about sex and desire is easier said than done for most. But what happens when you are unable to communicate with your partner about what excites you in the bedroom? Miriam Solis is a certified Sex Coach and Clinical Sexologist. She helps couples bring playfulness into the bedroom along with a new-found appreciation for meaningful sex again. She now helps individuals change their sexual environment and encourages them to speak up about what they want in a relationship and help make sex a little less ‘meh’! Whether your libido needs awakening, or you want to confidently communicate your desires in a relationship, this episode is for you.


“Our sexuality is like a fingerprint; it’s unique to us.” [8:03]

“Desire comes after arousal.” [9:00]

“Your desires are perfectly healthy and perfectly fine… there’s nothing wrong with you… even if your desires are unconventional.” [36:38]

“Be brave, have courage and validate your desires.” [37:45]


• Miriam’s background and career [1:35]
• Growing up [4:05]
• Reasons individuals come to Miriam for sex therapy [7:03]
• Sexual Myths [10:40]
• ‘Sexpressions’ [13:40]
• Benefits of having regular sexual activity [22:15]
• Why we have difficulty expressing our desires [25:37]
• Advice on sexual empowerment [35:45]
• Closing thoughts [38:30]

Gillian Socials

Miriam Socials

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