Making Marginal Gains
Play • 30 min

When we think of achievements, we often think of the biggest goals gained, a gold medal, running a marathon, or securing a deal, but how do we get there?
 Progress is usually thought of when we achieve big things, but it often comes from the small improvements through the habits which are applied consistently. Sir David Brailsford is a prime example of making 1% improvements in the UK Cycling Team every day.

 

When we focus on the small improvements and everyday habits to get us there, we will eventually get to the end goal.

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