One-Degree Shifts
One-Degree Shifts
Dec 30, 2022
09: The Science of Sound Therapy w/Phil Jacobs
Play • 1 hr 26 min


  • The neuroscience on sound frequencies and trauma resolution
  • Eastern Medicine perspectives on healing, sound, and the body
  • How different sounds can impact our emotional and psychospiritual body
  • Pairing music for healing as a practitioner and as a psychedelic journeyer

00:00 – Introduction 
01:39 – Phil’s upbringing, TCM, and discovering music 
26:41 - The science of sound healing 
24:09 - The science behind breathwork 
49:08 - Music with psychedelics 
55:03 - Matching sound with specific intentions 
1:08:02 - Sound therapy preparation for therapists 
1:17:16 - Preparing music as a psychedelic journeyer 
1:20:04 - Community and music


Connect with Toronto Sound Therapy:

Instagram: @philjacobsmusic

Instagram: @twilighttuesday
Instagram: @wearenectara
Find psychedelic support on your journey:

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