May 29, 2022
How To Focus For Your Fight - A Toughness Compilation on Mental Strength (NFL, NBA, WWE, Olympics, Medicine, Military)
Play • 55 min

To warm up for season 2 of the show, we're releasing a series of specially curated compilations on the pillars of Toughness. In today's episode, you're going to hear how elite performers in different arenas - from NFL and NBA to WWE and MLB, from the Olympics to academics, and from medicine to the military - maximize their talents in the moments that matter most. One by one you'll be able to hear how some of the world's best in their fields stay glued to their goals and focused in the fight, despite distress and distractions. These brave experts will share stories and tips on how they tap into and even develop their own Mental Strength in the toughest of conditions, and provide inspiration for anyone who is facing a tough time at work, at home or anywhere else in life.


Raheem Mostert (NFL) - How an NFL Record Holder Tackles Tough Times
Shaquille O'Neal (NBA) - Belief Is A Big Deal
Lacey Evans (WWE) - Motivation in the Marines, MLB and WWE
Justin Su'a (MLB) - Motivation in the Marines, MLB and WWE
Lindsey Vonn (Olympics) - Grit, Gold, and the Two Types of Toughness
Angela Duckworth (Academics) - Grit, Gold, and the Two Types of Toughness
Dr Al'ai Alvarez (Emergency Medicine) - Coping With Chaos in Critical Care
Waldo Waldman (Fighter Pilot) - How To Fly Through Fear

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