EP21 - Hone your Habits
Play • 1 hr 7 min

Habits are a big part of our lives. So many things that we do every day are habits that we didn’t even know we had. Just like self-care routines, habits don’t form from a one-size-fits-all approach. For that reason, we decided to look into the importance of knowing yourself in order to build the habits you desire.

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