Brain Is The New A**
Dec 8, 2022
EP. 27: My Perspective on Fertility
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In this episode, I talks about my thoughts on fertility and having kids. How does my age affect me and women around me into having kids.
More episodes from Brain Is The New A**
Nov 14, 2022
EP. 26: Healing Your Gut and Mind w/ Dr. Asia Muhammad
In today's episode, I sit down with Dr. Asia Muhammad to chat about simplifying the process for healing your gut. Dr. Asia Muhammad is a naturopathic doctor who has used nutrition, exercise, supplementation through nutraceuticals and other evidence-based, science-based medicine to provide individualized attention.
Topics Covered:
* Steps people can take to simplify understanding current health
* Being able to look and account for proper supplementation from companies
* Why your bowel movements are very vital in understanding your gut health
* How the microbiome is able to regenerate itself to its original makeup
Dr. Asia Muhammad's Website
Instagram: @asiamuhammad
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Nov 7, 2022
EP. 25: Using A Holistic Approach to Health and Fitness to Achieve Optimal Wellness w/ Dr. Brianna Diorio
In today's episode, I sit down with Dr. Brianna Diorio to chat about alternative medicine, holistic approaches to take on a day to day basis to achieve optimal wellness. The conversations ranges from taking tests to understand data to better understand the body and then taking measures to achieve goals to understanding stress and anxiety.
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Sep 26, 2022
EP.24: Fighting Hair Loss Mentally and Physically with Hope Anna-Rose
In today's episode, I'm interviewed with one of my dearest friends, Hope, on hairloss. A very scary process that creeps up on a lot of us and we don't know how to navigate it and I share my personal journey and learnings to help navigate the process and feel stronger.
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