Your Challenge for August: Get Stronger!
Play • 22 min

Your challenge for August is to get stronger, following the principles of conditioning as described in Guy Windsor's new book, The Windsor Method. In this episode Guy reads the chapter aloud for you (with minor changes).

For more information and the shownotes, please see: https://guywindsor.net/2021/08/your-challenge-for-august-get-stronger/

More episodes
Search
Clear search
Close search
Google apps
Main menu