The Fun Road with Kass & Steve
Dec 5, 2018
Ep. 8: YOLO FOMO JOMO
playlist_add
We ALL have heard about YOLO. The notion that You Only Live Once. What does this mean to you? Do you live life to the fullest? Take
risks? Maybe you have a bucket list? The idea of living your best life might look different and should look different to you than to anyone else-you are unique after all.
More episodes from The Fun Road with Kass & Steve
Dec 15, 2021
The Art of Healthy Selfishness
We've been so conditioned to think about others first, that we've started to believe that prioritizing our own wants, desires, and needs makes us a bad person.
Being selfish is viewed as a negative thing in our society and being labeled as selfless is almost worn like a badge of honor, regardless of what it costs the individual.
We’re here today to flip the script on that thinking!
Being selfish isn’t always bad and being selfless isn’t always good!
It is actually possible to practice a healthy level of selfishness in your life.
Being healthy selfish is all about meeting your own needs first so that you can show up as your best self, with presence and power in your own life.
In this episode, Kass and Steve talk about the difference between good and bad selfishness.
It's not about the act of focusing on yourself OR focusing on others—it’s about finding a way to do both by prioritizing your own needs first.
playlist_add
Dec 8, 2021
The Art of Connection
Connection is a huge part of every relationship and human interaction in your life.
We cannot have healthy, authentic, meaningful relationships without connecting on some level.
And those connections are a huge part of what makes our lives happy and fulfilling.
Whether it's your coworkers, your boss, best friend, partner, spouse, kids, whoever—communication is key to connection.
Do you ever find yourself struggling to speak up and voice your opinion?
Or maybe you feel that even when you do, you’re misunderstood?
Do you ever find yourself communicating ineffectively because you’re too reactive?
We as human beings have a deep desire to be loved and understood, to feel heard and seen.
It’s impossible to do that if we are unable to communicate effectively in order to connect with those around us.
In this episode, Kass and Steve discuss how to connect on a deeper, more authentic level through effective communication.
playlist_add
Dec 1, 2021
4 Tips to Overcome Decidophobia
Ever heard of paralysis by analysis?
It’s basically when over analyzing or over thinking a situation causes forward motion or decision making to be “paralyzed.”
When you end up not even making a decision because you’re so wrapped up in trying to figure out the best option.
Here’s another one for you:
Decidophobia - the fear of making the wrong decision.
It makes sense to weigh your options and consider the risks of making a decision one way or another, but sometimes it can really halt your progress in life when it goes on for too long.
Sometimes, the heaviness of carrying an unmade decision can outweigh the decision itself.
It’s like Steve says, it’s like a little bag you add a stone too every time you think about the decision without making it—over time it gets heavier and heavier.
As soon as you make the decision, you can drop that heavy bag.
In this episode, Kass and Steve give 4 tips on how to overcome paralysis by analysis and decidophobia so that you can move forward with your life.
After all, action brings clarity.
playlist_add