The Art of Visualization
Play • 32 min

How you think about your outcome has just as much to do with how you do it physically. For example, before divers dive off the diving board, they visualize the dive, they visualize the entry into the water. They have to practice the dive and the skill both physically and mentally. Have you ever tried to visualize something in your own life in that way? We sometimes lose sight of the value or mind has on our future

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