Higher Vibrations in Higher Education
Samantha M Harden, PhD
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Interviews, meditations, and musings to promote flourishing in academia through the application, practice, and embodiment of yoga principles. I hope that we can, together, create higher vibrations in higher education (#HVHE). I am a 500+hour registered yoga teacher and associate professor of Human Nutrition, Foods, and Exercise at Virginia Tech. I bring you this work as part of my Extension outreach and expertise in Dissemination and Implementation Science. What I share: my experience, strength, and hope for applying yoga principles in academia for mental, physical, social, spiritual health. What my guests share: Their experiences navigating their jobs, what they knew or wish they knew, and what they would share with anyone on the journey behind them. Listen in if: You are a newly graduated MS student; a holistic lifestyle coach; a med student; Extension specialist; someone who is burned out and leaving or left academia; a postdoc; professor; looking for financial wellness; someone who wants to know more about media training; someone who wants to work for the government or nonprofit; or someone training to be any of the above; AND someone who loves an academic but has no idea what we do
Higher Vibrations in Higher Education
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