9. “Discovering the world of true natural body movement”
Play • 11 min

Episode 9 focuses on Aoki’s research into what constitutes truly natural movement. He identifies qualities of movement common to master craftsmen, babies, and ancient Buddhist statues and describes how he used these observations as criteria for testing the naturalness and effectiveness of many traditional martial arts techniques. This led to the signature gesture of Shintaido, the wide-open hand with palm and fingers stretched and extended. In combination with other hand positions such as a tight fist or a completely relaxed hand, the open hand was integrated into the holistic training system that was to be named “Shintaido.”

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