Apr 14, 2023
3 Things to Stop Doing If You Want To Lose Body Fat - Weight Loss for Women Over 40
3 Things to Stop Doing If You Want To Lose Body Fat
Stop doing these 3 things so you can get the body that you want!
Hello, hello!
Today we are going to be talking about the 3 Things to Stop Doing If You Want To Lose Body Fat… but before we dive in I have been busy behind the scenes rebranding and creating my new website.
Since 2004 to now, I have been involved in the fitness and weight loss industries where I saw time and time again women over 40 specifically struggling with losing weight. As women age there are a plethora of issues women over 40 specifically face: Hormonal imbalance, Perimenopausal issues, Adrenal issues, Thyroid Issues, Water Retention, Bloating, Fatigue, Osteoarthritis, Moodiness, Sleep Issues, Slow Metabolism, the list is endless. One process does not apply to all, it is not a cookie cutter culture – this is why I launched ‘Weight Loss For Women Over 40’, movement helping women over 40 to REDISCOVER their moxie, REWIRE their conditioning, to REINTEGRA…