I have a quick tip for you today on losing your taste.
Awhile back I read this fascinating idea and I thought “that’s just crazy!” then I tried it out…and I am amazed it is true. I want to share it with you and encourage you to test it out as well.
I want to welcome you to Shape It Up!
I am your host, Nicole Simonin and I help women over 40 lose weight for the last time.
When you work with me you will learn how to lose weight no matter what time of the year it is.
Even when it’s the holiday season.
Even when we have an epidemic.
Now matter what weight you are at right now. If you’re feeling uncomfortable in your skin today and you don’t have someone objectively in your corner helping you out …the holidays may push your weight loss goal further away from you. If the average women gains 5-10 pounds over the holiday season what weight does that put you at come January 3rd?
I can help you get through the holidays so you don’t gain the average 5-10 lbs.
You might even lose weight.
Wouldn’t that be fun to say you lost weight during the holidays?
Go to ShapeItUpFitness.com/CHAT to get started.