Get Out Of Your Way
Play • 9 min

You’ve made the decision to lose weight. You’ve come up with a plan and you may even start but then things seem to fall apart…is it the plan? Or is it you? Find out in today’s Shape It Up Over 40 podcast!


If you are ready to lose weight for the last time without diets, without pills or potions, without insane workouts… and you are ready to stop sifting through all the diets and workouts trying to GUESS which one will work for you!!!....I want to invite you to schedule your discovery call with me. On this call, share what you are currently doing and where you’d really like to be. I will point out a few blind spots that I see. We will talk about what it would be like to coach with me and how working together you will reach your goals faster and in a more relaxed, calm way. Learn more here

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