Emotional Eating at Thanksgiving Time
Play • 5 min

Welcome to Shape It Up! I am your host, Nicole Simonin and I help women over 40 lose weight for the last time

If you are serious about losing weight over the holidays and would like personalized help Go to ShapeItUpFitness.com/CHAT to request your free consult.

On today’s Shape It Up Over 40 I am continuing on with daily Thanksgiving tips. Today is about Emotional Eating at Thanksgiving Time.

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