Welcome back to Shape It Up!
We are continuing with Thanksgiving strategies! Today’s episode we are talking your game plan for Thanksgiving!
If you are new here…welcome! I am your online health and fitness coach Nicole Simonin.
I have given you an arsenal of Thanksgiving strategies you can start implementing right now. If you’ve missed any of them go back to the beginning of November and check them out.
You can absolutely use all these strategies to jump start your weight loss but if you are looking for more personalized help find out if you’re a good fit for my 1:1 coaching program at ShapeItUpFitness.com/CHAT. Working together, we will set up your weight loss plan for life. You‘ll not only lose the extra weight but you will ALWAYS know exactly how to keep your weight off. To find out if we are a good fit to work together book a complimentary consult at ShapeItUpFitness.com/chat