Thanksgiving Tips To Keep Your Waistline Trim - Tip #6 of 7
Play • 6 min

Thanksgiving Tips To Keep Your Waistline Trim -Tip #6 Skip the Everyday Stuff

Hey everyone welcome to Shape It Up. I am your host, Nicole Simon and I help women over 40 lose weight for the last time. My goal is to deliver you daily tactics and strategies to help you jump start you weight loss even when you are over 40! Make sure you hit subscribe on whatever platform you are currently on because from now until the end of the year I will be giving you daily tips to navigate your way through the holidays!

My coaching process works. It’s not some quick fix. It works if you work it. Being 100% committed to your weight loss goal is half the process. Working together you will always know what your next step is…and if you are all in you WILL lose the weight. Learning your foundation in your blueprint to losing the weight means you will never NOT know what to do to maintain your weight for the rest of your life. That is peace of mind. If you want to lose the weight for life let’s get started HERE.

More episodes
Clear search
Close search
Google apps
Main menu