Britta Zimmer, N.D., Medical Director at Pacific Quest

It’s confusing and sometimes frustrating when you’re dealing with a list of medications for psychiatric conditions and help from various medical and professional resources. What’s working and what’s not? Our guest, Dr. Britta Zimmer, a licensed Naturopathic Physician, started the Integrative Model at Pacific Quest of blending conventional psychiatry with nature-based interventions and whole person wellness. In this episode, Dr. Zimmer talks about the benefits of Integrative Psychiatry to optimize an individual’s mental health and treatment plan including the importance of incorporating nutritional supplements, mind-body practices along with a complete diet containing anti-inflammatory foods.