Global demand for dairy continues to increase in large part due to population growth, rising incomes, urbanization and westernization of diets in countries such as China and India. Milk, butter, cheese, yogurt, ice cream, and other dairy products are ubiquitous, consumed by more than 6 billion people worldwide. In this episode, we explore the myths surrounding dairy and look at the best options for plant milk, considering environmental impact, resource consumption and nutrients. The facts may shock you, but listen to find out what the best option is for you!

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