Life Simplified
Life Simplified
May 23, 2023
S1E22 Home Environment and Mental Health Part 1
Play • 32 min

It's Mental Health Awareness Month.  There's so much to talk about concerning our home environment and our mental health that we've divided it into two parts.  Today we'll talk about how keeping a tidy space and making your bedroom sleep-friendly can impact your mental health.

Download the toolkit from Mental Health America for more information.

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