Balanced Wellness Solutions Podcast
Balanced Wellness Solutions with Kourtney
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
Available episodes
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Nov 15, 2023
65: Biohacking to Optimize Productivity & Focus with Dr. Mike Van Thielen
On today's episode I sit down with Dr. Mike Van Thielen!
Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Mike loves to give back to the community and has managed to start funding one of the Paralyzed Veterans in urgent need of Stem Cell Therapy and helps veterans pro-bono with their health challenges.
CONNECT WITH DR. MIKE
FB: https://www.facebook.com/mike.vanthielen
IG: https://www.instagram.com/drmike_health4life/
https://mvtonline.com/
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Nov 6, 2023
64: Skin Care with Sean Casey
On today's episode I sit down with Sean Casey and we talk all things skin care!
Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics.
Sean is a member of the Evolve Wellness Science Team at Hometown Pharmacy of Wisconsin. He is passionate about helping people get off medications or prevent from ever needing in the first place through lifestyle interventions focused on food, movement, sleep and stress management.
Additionally Sean is quite active in the sport performance world. He specializes in sports nutrition, nutraceuticals, and physical training. Clients range from adolescent athletes to elite professionals including an Olympic gold medalist. His athletic consulting business is CasePerformance.
Sean can be reached on social media via his Facebook page.
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Oct 4, 2023
63: Hemp Health with David Miller
Today I sit down with David Miller and we talk about all the health benefits that come from Hemp!
Randomly through a family friend, two seasoned entrepreneurs were first introduced at the perfect time. Maelzer had just started his new cannabis cultivation company that was exploding with growth, while Miller was selling his business of 15 years seeking to find a more passionate life purpose. Maelzer's invaluable experience is self taught through the School of Hard Knocks and Mr. Miller's education is from MIT, Univ. of Tennessee, and Oglethorpe.
Maelzer has been a technically savy cultivator for decades in the SMB space and Miller ran sales and operations in corporate America and the SMB space for 20 years. Combining these operational and cultivation skills, their Yin-Yang approach to cannabis has created a strategy and business plan focused on quality, health, and wellness. There is a special leadership factor you'll learn by listening to their two different dynamics and it's exactly what the cannabis industry demands. This might surprise you the most...how is all this being done in a state (Tennessee) that doesn't legally allow marijuana? Maelzer and Miller share their personal journey so you can see "What's Next to Come" in cannabis.
Maelzer was born and raised in East TN with 3 beautiful adult girls, a loving wife, Shannon, a stepson Easton and two French Bulldogs, Toby and Lulu. Miller, also born and raised in East TN, has a blended family of 3 boys, adopted cousin, a cracker jack of a wife, Suzanne, and 3 dogs, Gogo, Jersey, and Alfi. Whether it's on a sandy beach or in a grow facility, you'll be amazed at the magic that transpires when these two get together!
IG: https://www.instagram.com/flowgardens420_2.0/
FB: https://www.facebook.com/p/Flowgardens-100064983035230/
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Aug 11, 2023
62: Pharmacist Burnout with Dr. Pana Ninan
On today's episode I sit down with Dr. Pana Ninan and we talk all things pharmacist burnout!
Dr. Pana Ninan is a functional medicine practitioner, a certified functional nutrition counselor, a pharmacist, a mom of 2, and a mental wellness advocate. She is a best selling author and has been featured in Forbes health, Thrive, Authority Magazine, and Yahoo. Pana helps burned out moms and pharmacists overcome their exhaustion and build stress resilience to thrive.
IG- @dr.pana.ninan
LinkedIn
Personal- Pana Ninan, CFNC
https://www.linkedin.com/in/dr-pana-ninan-cfnc-5964415b
Group- 3 PharmDs
Website: www.drpananinan.com
Facebook- Pana Ninan
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Aug 4, 2023
61: LDN Therapy with Dr. Deepa Pattani
On today's episode I sit down with Dr. Deepa Pattani and we talk all things LDN therapy!
Dr. Deepa Pattani is a Certified Functional Medicine Specialist, best-selling author, as seen on Forbes, featured in Authority Magazine, CBD specialist, LDN compounder, pharmacy owner, wife and mom of two. Dr. Pattani equips frustrated, stressed professionals with tools to stop feeling fatigued, anxious and hopeless and feel sustained energy, in-control and healthy with her 7 step PATTANI protocol that utilizes diagnostic testing and 1:1 coaching so they can live their best life yet.
Over the past two decades, Dr. Pattani has worked in hospitals and long-term care so she understands that treating the root cause is the only option. As an autoimmune disease educator, Dr. Pattani has helped patients manage weight loss, improve hormone balance, reduce medications and decrease hospitalizations. She has helped over 500 patients in the last 5 years alone and has been a frequent speaker and educator for other medical professionals.
Dr. Pattani has been seen on Forbes, featured in Dallas Voyage Magazine, 2x featured in Authority magazine and has been a repeat radio guest and best-selling author of the book “Unleashing the Storrie Within” can be found on Amazon. She’s passionate about utilizing CBD to reduce medications, microdosing with LDN and holistic healing
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Jul 30, 2023
60: Athleticism with Justin Frandson
On today's episode I sit down with Justin Frandson and we talk all things athleticism!
Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Frandson became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man- made EMF challenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist with EMF.
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Jul 5, 2023
59: Adrenal Fatigue with Dana Lewis
On today's episode I sit down with Dana Lewis and we talk all things adrenal fatigue!
Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome.
She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly released book “And Then She Bounced Back.”
When her husband and father of three sons died of cancer a month after he was diagnosed in 2013, Dana was nearly overcome with grief and the mental weight of raising a family alone.
The road back to a full life started at horrible and got stuck at OK until she learned how to live life on her own terms. Her customized coaching programs, workshops, and speaking engagements help others see there is a better way to live that doesn’t require faking anything, especially joy!
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Jun 23, 2023
58: Collagen with Mark Brown
On today's episode I sit down with Mark Brown, and we talk all things collagen!
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.
CONNECT WITH MARK:
IG: www.instagram.com/markbrown_fm
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May 19, 2023
57: Subconscious Healing Tinctures with Nick Fransen
Nick Fransen is a licensed acupuncturist and functional medicine specialist.
He is the U.S. distributor of the famous Rubimed products from Switzerland that change how you think.
For a decade he has helped over a thousand people overcome their negative subconscious blocks, reach their financial goals, improve their relationships, and overcome past trauma. He has worked extensively with many doctors around the world including Dr. Thomas Rau, MD of the Paracelsus clinic in Switzerland, Reimar Banis, MD of Germany and several others.
He was a lead clinician at the Hope 4 Cancer Medical Center in Tijuana, Mexico and currently operates the Fransen Center for Advanced Medicine.
CONNECT WITH NICK:
Website: https://www.privianaturals.com/
Instagram: https://www.instagram.com/privianaturals/
Facebook: https://www.facebook.com/people/Privia-Naturals/100083109583245/
LinkedIn: https://www.linkedin.com/in/nickolas-fransen-l-ac-8a343467?trk=people-guest_people_search-card
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May 12, 2023
56: Pediatric Occupational Therapist with Kelsey Baker
On today’s episode, I sit down with Kelsey Baker, and we talk all things:
· How Kelsey’s own personal experience led her in the direction she went within her own career
· Differences between breast-fed & formula-fed babies
· Breast feeding complications that could be caused from the baby
Kelsey Baker, MS OTR/L, CLC is a Pediatric Occupational Therapist and Lactation Counselor with over a decade of experience in the infant to toddler demographic and uses a holistic approach to help families optimize their baby's development. Kelsey is the owner and lead therapist of B. WELL OT, Co. based in Philadelphia, PA and serves families virtually worldwide. After working for 10 years in Philadelphia's Early Intervention system with children 0-3, she started her own practice to focus on early development, specializing in feeding, which relates to all other areas of infant development. She now works mainly with infants with oral dysfunction and tethered oral tissues using a whole-body approach including bodywork, therapeutic movement, and parent education & empowerment to limit compensations and optimize function. Kelsey is a mom of 2 (stepmom to her oldest) and was welcomed into this infant feeding space after having her daughter who was unable to take a bottle and proceeded to breastfeed for 2+ years. Now she uses her personal and professional experience to help families reach their feeding goals and tries to set babies up for lifelong health.
CONNECT WITH KELSEY
www.bwellot.com
www.instagram.com/b.well.ot/
Editing & Sound Mixing By: Morgan Crawford
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May 5, 2023
55: Hair Tissue Mineral Analysis with Carolyn Long
On today’s episode, I sit down with Carolyn Long, and we talk all things:
· Why Carolyn decided to get a HTMA
· What she found through the analysis that they missed at the Dr office
· How Carolyn changed her habits to balance her wellness
Carolyn has an extensive career in providing therapy to children and their families suffering from abuse, terminal illness, and grief, and she has extensive experience and specialized training in individual, couples, and family therapy. She completed post-graduate course work in marriage and family therapy modalities.
Carolyn graduated from Temple University with a Bachelor of Arts in Sociology and a master’s degree in Social Work. In addition to her formal education, she is a dedicated student of yoga and meditation, and enjoys finding ways to combine my counseling skills with yoga and meditation. She enjoys spending time with family and close friends, vegan cooking, yoga, meditation, and finding new ways to celebrate life!
Editing…
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Apr 28, 2023
54: Clinical Nutrition Education Specialist for Nordic Naturals | Judah Veitel
For the past 30 years Judah Veitel has been immersed in the study of the interconnectedness of human physiology and the use of nutrition, nutritional supplements, medicinal plants and natural therapies for health and healing. He has been the Program Director for a Functional Medicine Clinic, the Nutrition and Lifestyle Coach for a Direct Primary Care Naturopathic Medical Clinic as well as the Director of Education and Clinical Consultant for various nutritional supplement companies. Judah has lectured throughout the US and Canada, created educational programs and protocols for medical professionals and nutraceutical companies, and has been a guide for people navigating complex health conditions. Currently, Judah is the Clinical Nutrition Education Specialist for Nordic Naturals.
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Apr 21, 2023
53: Sipping Streams Tea with Jenny Tse
Born in Hong Kong and raised in Fairbanks, Alaska, Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of The Essence of Tea, and the host of the Essence of Tea podcast. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when Jenny noticed the way that tea was able to bring different people together. Bootstrapping from absolutely nothing 16 years ago and building a business without so much as a mentor, Jenny’s passion for community, sustainability, and quality have allowed the Sipping Streams Tea Company to weather 2 recessions and a pandemic! Sipping Streams’ custom tea infusions have won 1st, 2nd, and 3rd at the North American Tea Championships and 2nd at the Global Tea Championships, along with earning Jenny a 1st prize for the Top Tea Infusionist at the 2011 World Tea Expo. Sipping Streams also has been featured in Fresh Cup Magazine, Edible Alaska, and NPR.
sippingstreams.com
sippingstreams.…
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Apr 14, 2023
52: HOTWORX Chalfont, PA - 24 Hour Infrared Fitness Studio with Paras Patel and Jaishree Mistry
Paras Patel and Jaishree Mistry are the owners of HOTWORX Chalfont. Paras has been in the tech industry since 2004, primarily in the defense industry, and Jaishree has been a pharmacist since 2006 after completing her Doctor of Pharmacy degree from The University of Sciences of Philadelphia. Jaishree has a passion for functional and ayurvedic medicine, which led her to research holistic approaches to health and fitness. Together, they were inspired to open HOTWORX Chalfont after seeing the unique benefits it offers to overall health in addition to fitness. As first-time business owners, they decided to take the plunge and bring this innovative concept to the area, with a commitment to providing a welcoming and supportive environment for all members.
https://www.hotworx.net/studio/chalfont
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Mar 31, 2023
51: The Importance of Independent Pharmacy with Bridget Hanna
On today’s episode, I sit down with Bridget Hanna, and we talk all things:
· Bridget’s transition from independent pharmacy to entrepreneur
· How to build a trusting relationship with patients
· What makes independent pharmacy different
· Making health education fun!
Bridget has been a Certified Pharmacy Technician since 2009. She spent 11 years working with a multi-location independent pharmacy as a compounding technician, marketer, social media manager and front-end manager. Following her love and passion for independent pharmacy, compounding and marketing. Bridget decided to go out on her own in 2019 and create Independent Edge Consulting to support independent pharmacies in making a big impact in their community, with their patients and their providers.
She enjoys sharing her knowledge and experience in independent pharmacy and compounding on multiple platforms. Bridget truly believes that through education, independent pharmacies can provide limitless possibili…
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Mar 24, 2023
50: Prescription Drug Nutrient Depletion with Sean Casey
On today’s episode, I sit down with Sean Casey, and we talk all things:
· When Sean comes across this in home town pharmacy
· What are Statins and how can they affect you?
· Importance of probiotics during antibiotic use
· Oral contraceptives
· How to make health easy
Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics. Sean is a member of the Evolve Wellness Science Team at Hometown Pharmacy of Wisconsin. He is passionate about helping people get off medications or prevent from ever needing in the first place through lifestyle interventions focused on food, movement, sleep and stress management. Additionally, Sean is quite active in the sport performance world. He specializes in sports nutrition, nutraceuticals, and physical training. Clients range from adolescent athletes to elite professionals including an Olympic gold medalist. His athletic consulting bus…
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Mar 17, 2023
49: Shifting Gears from Police Officer to Holistic Health Coach with Joel Evan
On today’s episode, I sit down with Joel Evan, and we talk all things:
· How Joel went from being a first responder for 15 years to a Holistic health coach
· What types of clients does Joel typically works with?
· The water video
· Joel’s new book!
Joel was a first responder for almost 15 years before losing his job and aligning with his true purpose, holistic health coaching. Joel is an integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss, gut health, or detox so that they can start living the best version of themselves. Joel is also the host of "The Hacked Life" podcast where he's had the chance to sit down with some of the leading health and wellness experts in the world, such as Dave Asprey, Robb Wolf, and Dave Meltzer. His motto: "Live Healthy, Live Happy."
Website: https://www.joelevancoaching.com/
Instagram:
https://www.instagram.com/joelevancoaching/
Facebook:
https://www.facebook.com/joel.ay…
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Mar 3, 2023
48: Long COVID with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things:
· Lipid replacement therapy
· Taking multiple probiotics
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.
CONNECT WITH MARK:
IG: www.instagram.com/markbrown_fm
Editing & Sound Mixing By: Morgan Crawford
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Nov 30, 2022
47: Sports Nutrition with Sean Casey
On today’s episode, I sit down with Sean Casey, and we talk all things:
· How he became a Sports Nutritionist
· What he has experienced working with the youth
· Why he recommends specific supplements to the average athlete
Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics.
Sean is a member of the Evolve Wellness Science Team at Hometown Pharmacy of Wisconsin. He is passionate about helping people get off medications or prevent from ever needing in the first place through lifestyle interventions focused on food, movement, sleep, and stress management.
Additionally, Sean is quite active in the sport performance world. He specializes in sports nutrition, nutraceuticals, and physical training. Clients range from adolescent athletes to elite professionals including an Olympic gold medalist. His athletic consulting business is CasePerformance.
Sean can be reach…
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Nov 4, 2022
46: Feeding Your Family Well with Kristi Ruth
On today’s episode, I sit down with Kristi Ruth, and we talk all things:
· How she went from a critical care dietitian to a food vlogger
· What methods she has learned since
· Preparing nutritionally for the Holidays
Kristi Ruth, RD, LDN is a Registered Dietitian and busy working mom of three kids, ages seven to fifteen. Without going crazy, Kristi has found a way of developing easy and practical nutrient-dense recipes that kids and parents love. She started a recipe blog to share her recipes and knowledge to help busy families understand what it means to feed their families well.
CONNECT WITH KRISTI:
IG: https://www.instagram.com/carrots.and.cookies/
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Oct 28, 2022
45: Rapid Transformational Therapy (RTT) Results with Dr. Trish Francetich
On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things:
· Dr. Kourtney’s experience under hypnosis with Dr. Trish
· The feelings of listening to your session weeks after
· Using RTT to peel back the layers of self-sabotage
Trish Francetich, PharmD, RTTP, CHt is a holistic wellness coach, Rapid Transformational Therapy Practitioner, hypnotherapist and pharmacist. She has over 30 years’ experience in the health and wellness industry, having served in various leadership roles as a community and clinical pharmacist. Dr. Trish has been featured online in Authority Magazine and is a three-time summit speaker. Dr. Trish is the CEO of Rise & Thrive Wellness LLC, where she combines her expertise in holistic wellness coaching and subconscious reprogramming with her love of leading, inspiring, and educating. She is on a mission to teach thousands of people about the power of the mind and how to build new neural pathways within the brain with hypnosis. She…
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Oct 22, 2022
44: Hormonal Imbalances with Dr. Kellye Schab
On today’s episode, I sit down with Dr. Kellye Schab, and we talk all things:
· Menopause and how its treated
· Why and how Dr. Kellye made hormonal imbalances her specialty
· Sharing the benefits that people have experienced after working with Dr. Kellye
· Where Dr. Kellye is now and how she manages her clients care
Dr. Kellye Schab is a Functional Nutrition Counselor, Holistic Health Practitioner, owner of Balanced & Well Living, best-selling author, Doctor of Pharmacy, and patient advocate who has improved lives working with aging women for 20+ years while managing her own hormonal challenges and that of her three daughters. Dr. Schab empowers busy women to say goodbye to hormone imbalance and weight gain, to achieve sustainable energy, and whole-body balance. She is passionate about helping women understand the why’s and how’s of caring for themselves to make their hormonally aging transition less daunting and for a more fabulous future. Her latest program, Masteri…
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Oct 21, 2022
43: Ironman Triathlon with David Stone
On today’s episode, I sit down with David Stone, and we talk all things:
· How David got involved with endurance sports training
· Preparing for the Ironman Triathlon
· David’s experience with the course
· What it was like for David after completing the triathlon
“Hello, my name is David Stone. I have owned Professional Pharmacy of Pennsburg since 1995. I also own 2 other Professional Pharmacies in Pottstown, PA. I have been doing endurance sports since I was 19 years old and started doing triathlons in 2009. I completed my first Ironman competition at Lake Placid, NY in July. I am married to my wonderful wife Meg, and we have 5 children and 2 dogs.”
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Oct 14, 2022
42: Spiritual Healing with Dr. Winnie Chan Wang
On today’s episode, I sit down with Dr. Winnie Chan Wang, and we talk all things:
· The 2 basic concepts of traditional Chinese medicine
· All things acupuncture and the amazing healing stories from it
· What is Spiritual bypassing?
· The gift in anger/fear, along with the power of forgiveness
Winnie is a lover of science and spirituality, and her vision is for all medicine to join as One. She is a trauma-informed licensed acupuncturist, teacher, shadow worker, Reiki, and Shamanic Tao healer, as well as a professor in acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves. Winnie’s clients often have anxiety and depression. They often feel stuck in their physical or emotional pain. She believes the key to healing is to stand powerfully in our authenticity. When we do the shadow work to integrate our darkness with our light, we turn our wounds into power. We shift from b…
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Oct 3, 2022
41: Who Knew Working Out From Home Could Be So Much Fun? with Chris Dorner
On today’s episode, I sit down with Chris Dorner, and we talk all things:
· Where her passion for fitness and helping others came from
· How CDornerFitness started and became what it is today
· Influencing people to love their workouts
· The ways people have supported her YouTube channel
Chris Dorner:
I believe living a healthy lifestyle begins by first enjoying the movement of your own body. It's important for me to create workouts that are fun, motivating, and effective that will keep you active. I started my Free Live Workouts to connect with everyone and build a space for all of us to have the group exercise experience from home!
I have been teaching Group Fitness for 27 years and Personal Training for 16 years. My experience has kept me humble and authentic, and I enjoy keeping it real and relating to others. You can expect to hear about my love of peanut butter and wine, while we are doing burpees. To me, life is about balance and is meant to be enjoyed to it…
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Sep 26, 2022
40: How The Immune System Relates To Gut Health with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things:
· What is SBI Protect?
· How SBI Protect helps your gastrointestinal tract
· The importance of GI health
· Ways to use SBI Protect
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.
CONNECT WITH MARK:
IG: www.instagram.com/markbrown_fm
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Sep 21, 2022
39: Body Reset with Olly Wood
On today’s episode, I sit down with Olly Wood, and we talk all things:
· How the idea of body reset came about
· Lifestyle modifications that can change your health
· Making those behavioral changes last and easy to maintain
· What you eat is what you are
'OLLY WOOD'
"I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing, polo, rugby, even bodybuilding shows. But as I start to run a business and slowly build a company with over 15 staff in my mid-20s I quickly noticed how much stress and mental exhaustion affected your body physically. Running a fitness business, I was doing all the “right” things. I was exercising, I was eating well, yet I noticed my energy getting worse and worse. I got to the point where I was coaching over 150 clients with debilitating levels of chronic fatigue getting in the way of every area of my life without getting any answers from doctors or “professionals” in this space. This took…
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Sep 2, 2022
38: Rapid Transformational Therapy with Dr. Trish Francetich
On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things:
· What is RTT? (Rapid Transformational Therapy)
· Why hypnosis is incorporated in RTT
· The different emotions that can surface during hypnosis
· What a typical patient’s “homework”, or “hackwork” as Trish calls it, would be after a session
· How important the transformational audio is to achieve success from therapy
Trish Francetich, PharmD, RTTP, CHt is a holistic wellness coach, Rapid Transformational Therapy Practitioner, hypnotherapist and pharmacist. She has over 30 years experience in the health and wellness industry, having served in various leadership roles as a community and clinical pharmacist. Dr. Trish has been featured online in Authority Magazine and is a three-time summit speaker.
Dr. Trish is the CEO of Rise & Thrive Wellness LLC, where she combines her expertise in holistic
wellness coaching and subconscious reprogramming with her love of leading,
inspiring a…
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Aug 29, 2022
37: Low Testosterone In Men with Shawn Needham
On today’s episode, I sit down with Shawn Needham, and we talk all things:
· How does the process of testosterone care begin?
· The signs of low testosterone in men
· Effects of testosterone injections
· Balancing hormones in both men and women
Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, the pharmacy does not bill any insurance so they can offer better pricing and service to the individual client. Shawn is currently a Clinical Assistant Professor for University of Washington School of
Pharmacy, and teaches the Advanced Compounding Course. He has spoken on topics across the nation from hormone replacement, innovative pain therapies, and
marketing a pharmacy. Shawn has a passio…
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Aug 17, 2022
36: Geriatric Care with DeLon Canterbury
On today’s episode, I sit down with DeLon Canterbury, and we talk all things:
· Geriatric Care
· Benefits of working one on one with patients
· Dealing with patient's primary care doctors
GeriatRx is a pharmacist-led medication management company that focuses on helping overwhelmed caregivers stop their loved ones from being overmedicated using genetic-drug screening, deprescribing, and health cost savings strategies. We specialize in developing medication action plans for patients of all ages, but with a specialty in Geriatric care. Unlike your traditional pharmacist, we develop a three-month strategy to address overmedicated patients using a holistic and evidence-based approach in accordance with your prescriber so that there are no gaps in communication of care. Founder of the Deprescribing Accelerator, DeLon envisions all pharmacists and senior care providers as Deprescribing Advocates and coaches professionals how to integrate, leverage, and monetize Deprescribing int…
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Jul 29, 2022
35: How To Alleviate Stress with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things:
· What is the best stress reducing supplement?
· Why getting a stress test is important?
· How stress could be affecting how well you sleep
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.
CONNECT WITH MARK:
IG: www.instagram.com/markbrown_fm
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Jul 25, 2022
34: The Effects of Cannabis on Endometriosis with Dr. Alex Capano
On today’s episode, I sit down with Alex Capano, and we talk all things:
· The percentage of women who have been diagnosed with endometriosis
· How a woman’s endocannabinoid system works directly with her reproductive system
· Different ways cannabis is beneficial for the body
· What is hemp?
Alex Capano, DNP, CRNP, FNP-BC, is the Chief Science Officer of Ecofibre Limited, the global leader in hemp technologies that provides innovation solutions to address emerging health and resource sustainability issues.
At Ecofibre, Dr. Capano champions the company’s $40 million commitment to research to advance the clinical evidence of hemp extract. Ecofibre was the first hemp company to receive IND authorization from the FDA for research. Partnering with leading healthcare and academic institutions, Dr. Capano is currently researching CBD’s effects on CIPN, sleep, anxiety, addiction, endometriosis, certain cancers, and cognitive decline.
Dr. Capano’s recent clinical tr…
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Jul 18, 2022
33: Infertility with Danielle Damrell
On today’s episode, I sit down with Danielle Damrell, and we talk all things:
· Danielle’s infertility journey
· How she and her husband came to find out he had low testosterone
· Different ways low testosterone can be treated
· Male factor infertility
· What is a sperm wash?
· The difference between IUI and IVF
· A potential allergy that could be affecting the fertility process
Danielle Damrell is the Creative Director, and Publication Writer. Danielle is a highly recognized lettering artist whose custom GIFs have been used over 270 Million times, her work has been featured in places all over the world and she is now the host of the Created Worthy Podcast.
Danielle has been on a journey of uncovering her creative zone of expertise since 2017 when she founded the Danielle Damrell Creative Collective. Her creative collective is a continuously expanding collection of creative services, motivation, products, playlists, and resources that aim to spread vulnerable enc…
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Jul 8, 2022
32: Low Libido In Women with Dr. Renee Wellenstein
On today’s episode, I sit down with Dr. Renee Wellenstein, and we talk all things:
· What causes a low libido in women?
· How does hormonal imbalance contribute to low libido in women?
· Why is the topic of low libido in women so taboo?
· What can a women do right away to start improving her libido?
Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. About a decade ago, Dr. Renee was living what she thought was her dream life; she was an extremely busy Ob/Gyn, married to a doctor, with toddler twins and had moved to a quaint, quiet town in the country. One day in May 2012, Dr. Renee fell off of her horse during a riding lesson and broke her back. She not only struggled with severe back pain, but with fatigue and the inability to focus. Her doc…
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Jul 1, 2022
31: The Importance Of Testosterone In Women with Shawn Needham
On today’s episode, I sit down with Shawn Needham, and we talk all things:
* What does testosterone do in a woman’s body?
* Why is it important for women to have testosterone in their bodies?
* The best ways for your body to absorb it.
* Can it affect weight loss?
* Will adding more testosterone throw off your other hormones?
* Balancing hormones
Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, the pharmacy does not bill any insurance so they can offer better pricing and service to the individual client.
Shawn is currently a Clinical Assistant Professor for University of Washington School of Pharmacy, and teaches the Advanced Compounding Course. He has spoken on topics across t…
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Jun 24, 2022
30: SIBO with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things:
* What do we know about SIBO(small intestinal bacterial overgrowth)?
* How to get properly diagnosed
* Quorum Sensing
* The best overall healthy gut supplements
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.
CONNECT WITH MARK:
IG: www.instagram.com/markbrown_fm
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Jun 3, 2022
29: Permission To Care with The Funny Pharmacist Cory Jenks
On today’s episode I sit down with Cory Jenks and we talk all things:
· What got Cory into improv comedy?
· How improv has helped his patients
· Different ways improv has changed his work environment
Cory Jenks earned his doctor of pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail phar- macist, outpatient clinical pharmacist, and inpatient clinical phar- macist. He currently is a practicing clinical pharmacist—and improv comedian. Cory travels the country teaching healthcare professionals how to apply the valuable skills of improv comedy to create a more adaptable, empathetic, and humanizing healthcare experience for both patients and providers. Cory lives in Tucson, Arizona, with his wife, Cassie, their two children, and ten chickens.
CONNECT WITH CORY:
Instagram: https://www.instagram.com/pharmacomedian/?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/profile.php?id=12616017
Permission To Care: https:…
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May 27, 2022
28: Divine Feminine with Dr. Mariam Yanikyan
Dr. Mariam Yanikyan is a holistic pharmacist and a Self-love and Empowerment Coach for women. She is a Pharm D. (Dr of Pharmacy) turned into a personal wellness coach who is passionate about healing from the inside out. She founded her coaching company 2 years ago called Self Love First LLC. Self Love First is a mindset and lifestyle transformation that begins as soon as you decide to put yourself first, and reach for that highest, truest version of yourself. Her tools for coaching involve Mind, Body, & Soulful Nourishment techniques for anxiety, fatigue, overwhelm, and emotional healing. My mission is to empower women to heal themselves and to flourish into their best, highest self.
CONNECT WITH DR. MARIAM
Instagram: https://www.instagram.com/drmariam.selflovefirst/?igshid=YmMyMTA2M2Y=
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May 13, 2022
27: Hair Tissue Mineral Analysis (HTMA) with Dr. Lisette Alba
On today’s episode I sit down with Dr. Lisette Alba and we discuss all things:
· What is a HTMA test
· Why is it beneficial to get one done
Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she spent 13 years working as a Community and Clinical Pharmacist with various leadership roles. After coping with her own health challenges with autoimmune disease, she found her calling to empower other women to change their mindset and regain control of their life and health by using a holistic approach. With this episode, Dr. Lisette talks about her journey with essential oils and how it creates a big impact towards her life.
If you want to know more about Dr. Lisette Alba, just check the links below!
Website Link: www.drlisettealba.com
Instagram: www.Instagram.com/dr.lisettealba
Facebook: https://www.facebook.com/dr.lisettealb…
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Apr 29, 2022
26: Transdermal Magnesium with Kristen Bowen
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.
As Kristen’s health improved, she began to research and create natural bath and body products for herself, family, and friends with skin sensitivities. She began sharing her knowledge as she researched and found clean sources of whole food supplements and minerals. She never intended to start a business, but friends offered to pay her for her products and advice. Living th…
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Apr 15, 2022
AUTHOR MINI-SERIES | Creating the Functional Medicine Revolution
This special collaborative author mini-series is co-hosted by Dr. Kourtney Sanfelice, the host of the Balanced Wellness Solutions Podcast and Danielle Damrell, the host of the Created Worthy Podcast both authors in the best-selling book, Creating the Functional Medicine Revolution.
In this mini-series we will be talking with the co-authors about their individual stories and why they have chosen to pursue practicing functional medicine.
Creating The Functional Medicine Revolution offers a raw and honest view into the lives of 15 healthcare professionals who are choosing to step out of practicing conventional medicine in order to create a purpose-filled life where whole-life balance is possible. Each author is a valuable part of The STORRIE™ Institute and is on a mission to IMPACT 1 MILLION LIVES THROUGH FUNCTIONAL MEDICINE, empowering others to reach their health goals without pharmaceuticals.
Creating the life you are designed to live is no small task, and these clinicians hav…
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Apr 1, 2022
25: Glutathione with Mark Brown
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.
CONNECT WITH MARK:
IG: www.instagram.com/markbrown_fm
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Mar 14, 2022
24: Improving Mood & Mental Health in an Evolving Post-Pandemic Nation with Cheryl Ditzel
On today’s episode, I sit down with Cheryl Ditzel, and we talk all things:
* What is a neurogenic disease?
* How the number of mental health cases have raised since the beginning of the pandemic
* Why a simple “hello” could change someone’s mental state
Cheryl Ditzel RN, MSN, FNP-BC, APN is a Functional Medicine Provider specializing in mood fatigue, and gut relationship. Prior to becoming an entrepreneur, she spent 24 years in nursing with the last 7 years serving children and families in the outpatient setting as a Board Certified Family Nurse Practitioner. After experiencing 14 years in the acute care hospital population and serving as a Nurse Manager for a Neurovascular ICU, she discovered that her own wellness was suffering and the journey into Functional medicine was born. Guiding clients to unlock their own personal wellness to live a fully engaged and productive life of love and joy has become her mission.
“You think it’s your kryptonite but it’s your s…
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Feb 28, 2022
23: Sustaining A Healthy Heart with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things:
· What are Ortho Molecular Products?
· Why your breakfast is the most important decision of the day
· How higher priced products aren’t always quality
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.
CONNECT WITH MARK:
IG: www.instagram.com/markbrown_fm
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Feb 21, 2022
22: Why You Should Trust Your Gut with Kristina Telhami
On today’s episode, I sit down with Kristina Telhami, and we talk all things:
* Gut Health - Why it’s important and what your gut could be telling you
* The changes she made to get her health back on track
* Bacteria that is healthy for your body
Kristina Telhami is a Certified Functional Medicine Specialist from Functional Medicine Business Academy, Certified Integrative Health Practitioner, Holistic Health Coach, best selling author, and a PharmD Candidate 2022. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing.
After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past five years, she has been researching, studying, and learning about holistic living and the…
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Feb 14, 2022
21: Creating Your Way To Healing with Danielle Damrell
On today’s episode, I sit down with Danielle Damrell, and we talk all things:
* Creative Processing - What is it? Why is it important?
* How does creative processing already show up in your life?
* How to use creative processing to heal and help other towards healing as well
Danielle Damrell is the Creative Director, Publication Writer, and Editor for the Functional Medicine Business Academy. Danielle is a highly recognized lettering artist whose custom GIFs have been used over 171 Million times, her work has been featured in places all over the world and she is now the host of the Created Worthy Podcast.
Danielle has been on a journey of uncovering her creative zone of expertise since 2017 when she founded the Danielle Damrell Creative Collective. Her creative collective is a continuously expanding collection of creative services, motivation, products, playlists, and resources that aim to spread vulnerable encouragement and truth about the healing power of creative proces…
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Jan 31, 2022
20. How Hormonal Optimization Can Prevent Chronic Disease with Shawn Needham
The guest on our episode today is Mr. Shawn Needham, RPH. Together with his wife named Janet, they own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, the pharmacy does not bill any insurance so they can offer better pricing and service to the individual client. Shawn is currently a Clinical Assistant Professor for University of Washington School of Pharmacy, and teaches the Advanced Compounding Course. He has spoken on topics across the nation from hormone replacement, innovative pain therapies, and marketing a pharmacy. Shawn has a passion for helping patients achieve optimum health via hormone balancing and nutrition. He loves to spend time with family, snowboarding, hiking and mountain biking. Shawn is also an Amazon best selling author with…
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Jan 24, 2022
19. Health Care Practitioner Mental & Physical Burn Out - The Struggle is Real with Dr. Judy Magalhaes
For today’s episode, we have Dr. Judy, who is a certified functional medicine specialist, a Board Certified geriatric pharmacist, lifestyle coach, and diabetes care and education specialist. She is the CEO and founder of holistic options and personal empowerment also known as hope, offering a multifaceted program to provide relief from burnout, stress, fatigue, and chronic disease. Hope uses a transformative approach to target the restoration of health and well being in both body and mind. As a functional medicine practitioner, Dr. Judy understands there is no magic pill to treat symptoms or disease. What works for some may cause harm to others. She is passionate about helping other people identify the root causes of their symptoms, unravel their origins, and then use them to optimize their health and quality of life. Her focus is on individualized targeted therapies based on each person's unique needs. Rather than the overuse one size fits all standardized approach of care many peop…
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Jan 17, 2022
18. What Detox Really Means & How to Do it Safely with Functional Medicine Nurse Practitioner, Jennifer Wheeler
For today’s episode, we have Jennifer Wheeler, a functional medicine nurse practitioner, who specializes in elevating and aligning energy, mood nutrition, sleep, gut health and low toxin environment. With 20 plus years in the healthcare landscape, Jennifer chose to disrupt the traditional model and provide true solutions for optimal wellness. Wheeler is known for revolutionizing the health of high performers to live a life of restored and refined wellness with optimum health at the epicenter. She is a passionate educator and after much request is now offering her business consulting services and done for you offerings to other medical health and wellness professionals who desire to align their passion values and goals with a vibrantly successful health consulting practice. And with that, she will tell you share her life changing experience!
“This is not what detoxes. But when we talk about what it actually means, we define it really as the process of reducing the body's total toxi…
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Dec 20, 2021
17. A Very Powerful CBD Story - An Autoimmune Miracle from This Little Plant with Wendy
For today’s episode, we have Wendy, she is coming on to talk about her experience with CBD. She has been working with me since September. And she was reaching out looking for an alternative for her chronic pain from lupus and fibromyalgia. She was on different medications, different NSAIDs, things that were not so good for the gut kind of weren't really working for her. And with that, Wendy will tell you her whole amazing story!
“I knew that that was a route that I needed to take, I needed to get away from the western medicine and, and go a more holistic route.”
*
What is CBD
*
How Wendy started with CBD
*
Looking for an alternative
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Dec 13, 2021
16. Hello Gorgeous! Taking Care of Your Skin with Sarah Moore
For today’s episode, we have a guest, Sarah Moore. She is the owner and operator of Sarah more skincare and Chalfont, Pennsylvania. Sara has been a licensed aesthetician for over a year. She graduated from the esthetics program at the beauty Institute in Ambler in 2020. She is also certified in classic eyelash extensions and Dermaplaning. And she specializes in facials, skincare and body care. She is passionate about teaching skincare to all of her clients and giving advice on the best daily regimens for their individual skin type. She is very results driven and once all of her clients have the healthiest skin. She uses an all-natural skincare line called lemongrass spa. It's vegan, cruelty free and very gentle on all skin types.
“It was always meant to be that I was to do that so I don't regret it.”
* How Sarah started her journey in skin care
* Natural stuffs that Sarah uses and it’s result on skin
* Trying to help my clients with a little regimen as well
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Dec 6, 2021
15. Don‘t Wait Until It‘s Too Late - A Powerful Story About Reflux Medications and Lifestyle Modifications with Guest Jennifer Kaiser
For today's episode, I have a very special guest, Jennifer Kaiser and she is telling her mom's very powerful story of why lifestyle modifications are so important to health and wellness and how certain medications can worsen your health and certain conditions. We're also going to talk about reflux disease and how it is mistreated by physicians and people self-treating with over-the-counter medications.
"I understand having that that peace is important. And having your goodbyes and having that time. It's so important and to feel okay about it and feel a peace of added inside"
* Jennifer tells a very powerful story about her mom
* Lifestyle modifications
* What is reflux disease?
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Nov 29, 2021
14. Holistic Care to Optimize Our Dogs‘ Health & Wellness with Emily Otto
For today’s episode, we have Emily Otto, the owner and groomer of Handcrafted Canine Dog Spa in Lansdale Pennsylvania. She has an extensive resume working in the dog industry as a kennel assistant, veterinary assistant, dog daycare trainer, in-home dog trainer, and in-home pet sitter. Ultimately, she has settled in as a professional dog groomer for the past 2 decades. Her main focus is on providing more holistic based care for optimizing our dogs' minds and bodies. In her off time, she has enjoyed years of showing and competing in multiple sporting events with her American Pitbull Terriers, as well as keeping herself fit doing yoga, jujitsu, and mixed martial arts. Today, she’ll talk about the anxiety that dogs are suffering from and also how to treat dogs holistically.
“Dogs are very perceptive; they understand so much more than we know.”
* Treating a dog holistically
* Health and Wellness of Dogs
* Dog’s anxiety
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Nov 15, 2021
13. Raw Talk with Kate Coleman
Kate Coleman is the owner/operator of Raw Replenish, a raw, plant-based cafe and juice and smoothie bar with the passion of food with purpose and food as medicine. She is a busy entrepreneur, wife, and a mama of 2 awesome kiddos.
Rewind 8 years, Kate was a stay-at-home mom, teaching fitness classes on the side, and she wanted to create a second income for her family. She became inspired to try a little side juicing business. The more she learned about juicing the more she fell in love with the process of creating recipes that served as purposeful nutritional supplements and health supportive remedies. Her husband built a small kitchen in their townhome garage so she could apply for a limited food establishment permit and obtain a license to sell juice and start a business. It grew from there! Her business model is to create a place where her staff has the opportunity to create cheer and positive energy to all customers.
Find Kate on her own Podcast "Raw Talk" or on her website to lea…
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Nov 1, 2021
12. A Unique Kind of Care for Our Aging Loved Ones with Bryan and Gerry Fioriglio
Bryan and Gerry Fioriglio are from Family Caregivers Network. Gerry is the owner of Family Caregiver Network. She is a registered nurse with over 40 years of experience. She has been working in the field of geriatrics and home care since 1984. She is a certified dementia practitioner and geriatric care manager. She consults with families to assist with long term care planning and provide caregivers support. While Bryan is the Senior Marketing Representative for Family Caregivers Network. He studied Kinesiology with a degree in Nutrition. He provided community education programs at local Seniors Centers Churches and in collaboration with professional Pharmacy. For today’s episode, Bryan and Gerry will talk about the Family Caregivers Network and what it is all about. They will also talk about the two main differences in homecare and the journey of their business and its mission.
“People shouldn’t wait until they’re in a crisis to get some help in a home.”
*
What is Home C…
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Oct 25, 2021
11. It‘s What I Do
What really is functional medicine?
For today’s episode, I’m going to give you a little bit of a background about what I do as a functional medicine practitioner. As an integrated practitioner, you are using the understanding of a patient to make recommendations that are leading to disease prevention and reverse disease progression altogether. With this, you are trying to find the root cause of an underlying condition and get to the bottom of it to move forward and be on the best path to health and wellness.
“It requires me as a practitioner to act as an educator, a role model, as a mentor to help my clients achieve their goals”
*
What is functional medicine?
*
Lifestyle modification
*
Facilitating the healing response
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Oct 11, 2021
10. Power of Awareness with Christine Hawkins
Today, we have Christine, she is a wife, a mom of two beautiful daughters, and a successful entrepreneur as the owner of Nourish Kitchen, and Catering in Perkasie, Pennsylvania. She specialized in clean, simple, flavor-pack dishes, healthy with a touch of indulgence bringing delicious menus to life that are made with love. And in today’s episode, she will talk about her catering business during this pandemic and her health journey and how she stayed strong and positive in overcoming all the obstacles in front of her.
“My best advice to everyone is that always listen to your body.”
* How powerful having a support system is
* If things don’t feel right, go to your doctor and get checked
* Talk to anyone whom you can trust and will guide you
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Oct 4, 2021
9. Committing To Your Own STORRIE with Dr. Christine Manukyan
Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, Bestselling Author, Speaker, Top-Rated STORRIE™ Podcast host, and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs, and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. Dr. Christine has helped more than 300 clients transform their health. Dr. Christine is passionate about coaching burned-out medical professionals struggling to balance family, career, and their health to take control of their life and career and create a profitable virtual practice with her signature 12-months certification program: Functional Medicine Business Academy™. And with today’s episode, Dr. Christine will share her journey towards Fun…
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Sep 27, 2021
8. The Power of Essential Oils with Dr. Lisette Alba
Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she spent 13 years working as a Community and Clinical Pharmacist with various leadership roles. After coping with her own health challenges with autoimmune disease, she found her calling to empower other women to change their mindset and regain control of their life and health by using a holistic approach. In this episode, Dr. Lisette talks about her journey with essential oils and how it creates a big impact on her life.
If you want to know more about Dr. Lisette Alba, just check the links below!
Website Link: www.drlisettealba.com
Instagram: www.Instagram.com/dr.lisettealba
Facebook: https://www.facebook.com/dr.lisettealba
LinkedIn: https://www.linkedin.com/in/drlisettealba
“A little drop goes a long way”
* Dr. Lisette Alba’s journey with essential oils
* Incorpor…
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Sep 13, 2021
7. Bringing Awareness to Food Allergies with Dr. Charise Barnes
Dr. Charise Barnes is a clinical pharmacist whose mission in life is to bring awareness to food allergies. She graduated from Mercer University School of Pharmacy and learns more each day about nutrition and food allergies. Dr. Barnes is passionate not just in educating and finding solutions for allergies, but also uses her food allergy experiences with her pharmacy career and entrepreneur interest to help inform her community how to endure challenges with food allergies, allergies, and asthma.
If you want to know more about Dr. Charise Barnes, just check the links below!
Instagram: @alphaallergies
Facebook Page: Alpha Allergies
Email: info@alphaallergies.com
“Focus on what you can have and not on what you cannot have.”
* Dr. Barnes journey to food allergies and asthma
* Different ages, different stages
* Back to school tips for managing food allergies
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Jun 14, 2021
6. Drug Induced Nutrient Depletion
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May 31, 2021
11: 5. One More Day Movement
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May 21, 2021
4. Wake Up and Smell the Bach Flower!
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May 15, 2021
3. Let‘s Talk About Hemp Baby, Let‘s Talk About CBD!
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May 6, 2021
2. Gut Health/Nutrition
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Apr 30, 2021
1. Balanced Wellness Solutions Introduction
Balanced Wellness Solutions introductory podcast. A pharmacist with a holistic approach to wellness.
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