The Gut-Brain Connection - IBS & The Power Of Mindfulness With Dietitian Alice Bleathman!
Play • 55 min

Today's episode is a chat with my lovely dietitian, Alice Bleathman! We talked all about the gut-brain connection, IBS, the power of mindfulness, and how decreasing your stress can do wonders for your gut. I hope you find this episode helpful and also inspiring! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx

Alice's Instagram - @alicebleathman_dietitian

Gut Started's Instagram- @gutstarted

Gut Started Website (Where you can book a consult with Alice) - https://www.gut-started.com/

 

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

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