BONUS | Managing in crisis-mode...
Play • 15 min

.... Or, more accurately; not managing! 

I know lots of people are doing it tough especially those in Melbourne with the newest lockdown, so I just wanted to pop on here with a timely reminder (for you guys as well as for myself!) about what to do in these times of crisis.


**Content Note: covid, lockdown, vaccines, pandemic burnout**

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If you ever need to reach out for support, please do so;

**And if you are ever in immediate danger please call 000, or the emergency number in your country**

Beyond Blue - 1300 22 46 36

Lifeline - 13 11 14

Mind Australia

Sane Australia

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