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The How Do You LiveLifeWell Podcast
A podcast helping you to reach your health and wellness journey. Bringing you easy to digest information on current health topics.
Jul 1, 2021
Better Sleep Habits
Cone Health LiveLifeWell's Well-Being Manager, Shannon Sandifer, shares tips on how to get better sleep and how to achieve the best sleep hygiene for shift workers.
May 24, 2021
Myths Vs. Facts: Working with a Financial Advisor
AIG Retirement Services Financial Advisor, Jan Walker discusses the myths versus facts of using a financial advisor. This material is general in nature, was developed for educational use only, and is... Read more here.
May 7, 2021
Tough as Bones: Osteoporosis Prevention
Host J.M. McNeill and Jeannie Sykes, PhD. RD, LDN, CEDRD discusses osteoporosis prevention.
May 3, 2021
The Truth about Carbohydrates
Jeannie Sykes, PhD, RD, LDN, CEDRD discusses the truth about carbohydrates in this Well-Being month episode.
Feb 25, 2021
5 Tips to Make Meal Planning Easy
Host J.M. McNeill and Registered Dietitian Nutritionist, Kate Watts discuss 5 tips for easy meal planning!
Jan 29, 2021
5 Things You Can Do for Your Heart Today
Cone Health LiveLifeWell's Health Fitness Specialist, Jill Davis, and Podcast Co-Host, J.M. McNeill, discuss five things you can do for your heart starting today!
Jan 26, 2021
Find Your Focus
LiveLifeWell's Megan Norriss and J.M. McNeill discuss 3 ways you can find your focus in 2021.
Jan 5, 2021
Self-Care in the New Norm
LiveLifeWell's Megan Norriss and J.M. McNeill discuss self-care during these unprecedented times and how to build your resilience tool box.