The How Do You LiveLifeWell Podcast
LiveLifeWell
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A podcast helping you to reach your health and wellness journey. Bringing you easy to digest information on current health topics.
Available episodes
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Jul 1, 2021
Better Sleep Habits
Cone Health LiveLifeWell's Well-Being Manager, Shannon Sandifer, shares tips on how to get better sleep and how to achieve the best sleep hygiene for shift workers.
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May 24, 2021
Myths Vs. Facts: Working with a Financial Advisor
AIG Retirement Services Financial Advisor, Jan Walker discusses the myths versus facts of using a financial advisor.
This material is general in nature, was developed for educational use only, and is... Read more here.
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May 7, 2021
Tough as Bones: Osteoporosis Prevention
Host J.M. McNeill and Jeannie Sykes, PhD. RD, LDN, CEDRD discusses osteoporosis prevention.
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May 3, 2021
The Truth about Carbohydrates
Jeannie Sykes, PhD, RD, LDN, CEDRD discusses the truth about carbohydrates in this Well-Being month episode.
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Feb 25, 2021
5 Tips to Make Meal Planning Easy
Host J.M. McNeill and Registered Dietitian Nutritionist, Kate Watts discuss 5 tips for easy meal planning!
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Jan 29, 2021
5 Things You Can Do for Your Heart Today
Cone Health LiveLifeWell's Health Fitness Specialist, Jill Davis, and Podcast Co-Host, J.M. McNeill, discuss five things you can do for your heart starting today!
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Jan 26, 2021
Find Your Focus
LiveLifeWell's Megan Norriss and J.M. McNeill discuss 3 ways you can find your focus in 2021.
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Jan 5, 2021
Self-Care in the New Norm
LiveLifeWell's Megan Norriss and J.M. McNeill discuss self-care during these unprecedented times and how to build your resilience tool box.
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