#5 London Ex-Gang Member talks to being in Jail, his relationships and how to apply discipline
Play • 43 min

This one is a big one! Sher Singh is a Black Sikh and student to Grandmaster Hari. However before this chapter in his life, he explains his life journey, from falling in gangs and being arrested for Armed Robbery at the age of 17. I learnt a lot from how he channelled his energy into something positive, with Tai Chi and Sikhi! 

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