Hybrid Unlimited
Hybrid Unlimited
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The Hybrid Podcast hosted by Stefi Cohen & Hayden Bowe will cover a myriad of topics ranging from health, fitness, powerlifting gossip, florida man stories & much more.
Available episodes
Newest first
Oldest first
4 days ago
Ep 86 Hanging & Training With IFBB Legend Flex Wheeler
On todays episode we have Legend Flex Wheeler.
Flex won the Arnold 4 times and was described by Arnold as one of the best bodybuilders to ever live.
We cover what its like to be one of the original athletes in the sport, the impact he had on the sport, how he deals with failures and finally what he is doing now.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
May 6, 2021
EP 85: Here's What Bare Knuckle Fighter Jake "Brutal" Bostwick Thinks About Jake Paul's Recent Fight
Annnnnnd we are back! We know you've been keeping up with Jake Pauls fight with Ben Askren so we decided to bring our own Jake to share his thoughts on it.
This one is jam packed with stuff you do not want to miss. We cover Jake Pauls fight, the legitimacy of jakes wins, the direction of celebrity boxing and tons more.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Apr 29, 2021
Ep 84 All You Need To Know About Cancel Culture, Only Fans and The Most Over Hyped Sex Positions with Matt Vincent, Bonnie Schroeder, & Geo Kwan
On todays episode we three of our good friends! We have Matt Vincent, Bonnie Schroeder, & Geo Kwan!
We share about our thoughts on cancel culture, stereotypes, only fans, the sex trade, and the most over hyped sex positions.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Apr 22, 2021
Ep.83 Putting a strength coach in your pocket ft Mat Fraser and Ian Kaplan
On todays episode we have two guests we have our very own Ian Kaplan and 5x crossfit games champ and Hybrid partner, Mat Fraser.
Mat shares how he made decisions for his new program, some of the way we are going to continue to improve the app in the future and much much more.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Apr 15, 2021
EP 82. All you need to know about lingerie, bunkers and revenge with the Muscle Doc, Mat Fraser, and Jake Bostwick
Whats going on guys! We are back this week with a jammed packed episode. We go down some crazy rabbit holes including lingerie, bunkers and revenge with the Muscle Doc, Mat Fraser, and Jake Bostwick. You're not going to want to miss this one.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Apr 8, 2021
EP 81: Introducing "The Strength Couch" a 10min solocast with Stefi Cohen
Welcome to The Strength Couch! These are going to be 10 min segments where we cover one specific topic. On todays episode Stefi covers the most common question she gets. How many calories do you need to eat to lose weight?
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Apr 1, 2021
EP 80: IPF Junior World Champion Powerlifter and Rehab Clinician, Charlie Dixon from Barbell Medicine
On todays episode we have IPF Junior World Champion Powerlifter and Rehab Clinician, Powerlifter Charlie Dixon from Barbell Medicine.
Charlie shares his battle with depression, binge eating and his strategies on how he overcame it all. We also cover fear and doubt in competition and how PTs should bridge the gap between theory and practice.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Mar 25, 2021
EP 79: The HYBRID Strength Coach App is coming!
Stefi and Ian sit down to give you the scoop, we've been hard at work bringing our world class coaches together with a team of badass developers to bring you the strongest app in the game.
The wait is finally over, HWPO will be the first program to release in the new app, quickly followed by our most popular HYBRID Training Programs.
Here's what you'll be able to do...Access World Class Programs; Subscribe to proven to proven training programs designed by the greatest mind in strength.
.Build Your Own Programs; Leverage the exercise library, workout and program builder to create custom programs and workouts.
View Exercise Demos & Instructional Images; Access our demo videos and images to ensure your technique is on point.
Track Your Workouts & Progress; Log each training session, including reps, sets, weights, and notes. The app keeps score of your PRs and notify you when you’ve crushed another record lift.
Get ready you'll be hearing a lot more about this app over the next few week!
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Mar 11, 2021
EP 78 How NFL Kicker Joey Slye & Jordan Shallow Are Challenging Training Norms
Stefi and Hayden sit down with NFL Kicker Joey Slye and good friend Dr. Jordan Shallow to talk about life as an NFL athlete, getting stronger, challenging training norms, hanging with good people, and giving back.
Check out his foundation
https://www.slyestrong6foundation.org/
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Mar 4, 2021
EP 77 BTS Of HYBRID HQ With Stefi & Hayden
Get an insiders update on all things HYBRID! The fun factory aka HYBRID HQ buildout is looking epic, its going to be our content mecca! So much muscle and creativity in one place, watch out!
We also chat HYBRID organizational structures and new team members, the importance of team building, and company culture.
The Showdown was epic, we had to catch you up on the event and the good times hanging with friends and the strongest lifters in the game.
We also give you an update on Stefi's future in sports specifically boxing!
This episode is full of laughs and bts info, don't miss it!
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
> Get free Hybrid Training Samples
> Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Feb 25, 2021
EP 76 Rafael Dos Anjos On What It Takes To Become A UFC Champion
On todays episode we have former UFC lightweight champion Rafael Dos Anjos. Rafael has incredible wins against huge names in the industry.
He talks about the ups and downs of his training, his future in UFC and a couple things that he has never covered publicly. You don't want to miss this one.
*DISCLAMER* *This is the first episode recorded in our new studio, that said we’re working out a few kinks with the audio. We appreciate your patience as we make adjustments*
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review th…
Feb 21, 2021
EP 75 Will World Records Fall At The Hybrid Showdown?
Today we just have the boys! We cover conspiracy theories, Garrett’s new podcast, Jamal’s training and some mistakes and learning experiences he had as well as his predictions for what he’s going to do at this year’s Hybrid Showdown.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridper…
Feb 18, 2021
Ep 74 Garrett Fear - Taking insane risks when you’re young, staying in hourly rate hotels, The evolution of singlets.
The people have spoken and we have the crowd favorite Garrett Fear back on! You aren't going to learn much on this one but you will entertained. We cover taking insane risks when you’re young, staying in hourly rate hotels, The evolution of singlets.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd…
Feb 7, 2021
EP 73 Boycotting USAPL Nationals, Do All-time World Records Even Matter, and the HYBRID Lifter Rating System!
Boycotting USAPL Nationals, Do All-time World Records Even Matter, and the updated HYBRID Lifter Rating System!
Candito’s boycotting USAPL Nationals, so we drop our 2 cents on the matter. We also share our thoughts on the King of The Lifts recent discussion "Do All Time World Records Even Matter?" And Kaplan refreshed the HYBRID Lifter Rating System, it's now live @ rating.hybridperformancemethod.com We chat about why it’s the best system AND why it solves the issues presented in the recent King of The Lifts Podcast.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=3390…
Jan 24, 2021
Ep 72 How To Gain New Skills & Manage Your Time With Dr. Jordan Shallow
On todays episode we have Jordan Shallow. Today we talk about how he conducts a assessment on clients, his new skill acquisition course, and how to manage your time.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide…
Jan 21, 2021
EP 71 Benching With An Arch Is Cheating. Change My Mind.
On todays episode we have a pretty heated discussion in response to Canditos latest youtube video. Is arching in the bench really a problem? Find out our opinions on this episode.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when w…
Jan 11, 2021
EP 70 How Mat Fraser Became The Fittest Man In History
On todays episode we have Mat Fraser, the 5 time fittest man on earth and now, officially the fittest man in history. Sammy Moniz, Matts fiancé also joins us for a look into their life. We talk competition, training, motivation, and the building of his legacy.
If you're a fan of the GOAT this is an episode you wont want to miss!
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of…
Jan 7, 2021
Ep 69 What It Takes To Become a NFL Strength Coach With Chris Knott
Welcome to the first episode of 2021! On Todays Episode we have Chris Knott. He has a very impressive resume.
He graduated from Purdue university where he played Division I baseball. He has a bachelor's of arts degree with two majors, one in movement, sports science, and another one in exercise and fitness with additional coursework in athletic training.
Now he specializes in training professional athletes from all kinds of sports including Odell Beckham Jr.
* This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybr…
Dec 24, 2020
EP 68 Everyone Thinks They're Tough Until They Get Punched In The Face. Ft Phil Daru, Jake Bostwick, and Maureen Shea
On todays episode we have Phil Daru, Jake Bostwick, and Maureen Shea.
Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves.
Maureen Anne Shea Carranza is an American professional boxer. She held the WBC interim female featherweight title in 2011 and the IFBA super bantamweight title from 2014 to 2015, and challenged once for the WBA female super featherweight title in 2009
Jake Bostwick is a London raised pro fighter coached and managed by Phil and Maureen. Hes been competing in mma for 14 years and transition into boxing. He now boxes bare knuckle in 175.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @…
Dec 19, 2020
Ep 67 . What Do You Do If You Hear A Michael Jackson HE HE Coming From The Bathroom
There are some questions in this world that just need answers, so we are here to answer them for you. What would you do if you're home alone and hear a Michael Jackson HEHE coming from your bathroom or How do the investigators from forensic files always find a way to find the culprit?
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our n…
Dec 15, 2020
Ep 66 You Look Like A Man
On todays episode we cover YOUR questions that you asked on Haydens instagram. We cover our business timelines, motivation, sexism in the gym & a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the f…
Dec 6, 2020
EP 65 Goofing around with Pro Boxer Jay Ogilivy & Olympian Fernando Reis
On todays episode we have Pro Boxer Jay Ogilivy and & Olympian Fernando Reis. We cover a ton of topics from Jays start in boxing and where is going and Where Fernando thinks he will be going after the olympics.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life an…
Nov 26, 2020
Ep 64 So Stefi Went To Racing School... Heres what happened
On todays episode we have all sit down and chat with Cesar Lorca our media director.
A lot has been going on so we cover Stefi going to racing school, Stefis boxing, flying squirrels, Pageant queens, & the weirdest drug deal you have ever heard.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get y…
Nov 19, 2020
Ep 63 Professionalism. What's Acceptable and Unprofessional In a World That Glamorizes Sexuality
How does one navigate the intricacies of the world we've put ourselves in? In a society that glamorizes skin and sex, how does an educator compete in a world that glamorizes sexuality and swipes intellectual content under the rug?
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best s…
Nov 6, 2020
EP 62 Fast and Easy Way To Get Banned From Airbnb Ft Jordan Shallow, Killian Hamilton & John ABC
On this podcast we had the opportunity to have Jordan Shallow, Killian Hamilton & John ABC and lets just say things got pretty crazy.
We get to talk about Airbnb horror stories, business and finally what quality time is with your significant other. Jordan seems to have a different view on that so let us know what YOU think.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash t…
Oct 22, 2020
EP 61 Powerlifting Is Not A Bloodsport With Garrett Fear
On todays episode we have Garrett Fear so warning there will be a lot of expletives.
We go back and fourth about what potential changes we can make to legitimize the sport.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential…
Oct 15, 2020
EP 60 The Hybrid Lifter Rating Formula. The New Way of Ranking Lifters?
On todays episode we talk about Hybrids brand new formula created by our own Ian Kaplan, The Hybrid Lifter Rating Formula.
We cover how we created this formula, what it is good for, comparing it to wilks and why it is important to have a ranking system that accounts for things that current formulas dont.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential…
Oct 8, 2020
Ep 59 Here is How Breath Work Can Drastically Change Your Life With Brian Mackenzie
On todays episode we have Brian Mackenzie. He is the co-author of the book "Unplugged" and the author of the book "Power, Speed, And Endurance".
He also founded the human performance foundation which focuses on breath work and how it can help the lives of people and athletes.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition…
Oct 1, 2020
EP 58 We've Got Something Big Coming....
The Hybrid Showdown III is on its way! This is the powerlifting meet that you need to be a part of. On Feb 20 and 21 here in Miami Florida. You will be able to compete on the same platform as your favorite lifters.
On a side note, this podcast is a little more laid back where discuss travel, the showdown, is Stefi competing this year and a ton more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and i…
Sep 27, 2020
Ep 57 How To Build A Successful Online Business Part II
Here is the continuation of the previous episode! If you have not listened to it we highly recommend you go back and listen to that one on first!
We drop a lot of inside knowledge on these two episodes so we hope you leave with a new understanding on where to start and how to progress through your own journey!
We go from day one where it was only Hayden & I, to our first hires, how to hire, and how to market your brand to stay ahead of the curve.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our tr…
Sep 24, 2020
Ep 56 How To Build A Successful Online Business
Today we decided we would go ahead and give you a look into the steps we took to build our online business.
We go from day one where it was only Hayden & I, to our first hires, how to hire, and how to market your brand to stay ahead of the curve.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get…
Sep 17, 2020
EP 55 Is This The Tool You Need To Increase Performance?
Today we cover everything Heart Rate Variability and how to use it to make better training decisions. We go in depth by going through the nervous system, the heart, and then we leave you some pearls on how to optimize your HRV!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shap…
Sep 14, 2020
Ep 54 Back In Motion! The Hybrid Approach To Overcoming Pain
Big news! We are releasing a book titled Back In Motion that I wrote with my good friend and COO Ian Kaplan. This book is a easy to understand book on common misconceptions on back pain and how our beliefs can effect how we perceive pain.
I hope to see you guys pick one of these up when they drop later in the year & make sure to share this with your friends!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training st…
Sep 6, 2020
53 Cancel Culture Is Getting Out Of Hand
Annnnnnnnndd we are back with another episode for you guys! Today we cover cancel culture and how it is effecting our quality of life. Hope you guys enjoy!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the f…
Sep 3, 2020
EP 52 The RV Life Isn't For Us
Annnnnd we are back! We decided to take a last minute RV ride across America from Miami To Denver and we tell you how it went. Lets just say... It was not a smooth ride..
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential whi…
Aug 20, 2020
Ep 51 Hybrid Book Review 2nd Edition: Is Overspecialization Overrated?
This month we review the book Range by David Epstien. We discuss our thoughts on whether overspecialization is a thing worth chasing, our experiences with overspecialization, and traditional schooling.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleas…
Aug 13, 2020
Ep 50 Kristen Nun & JR On Leveraging Social Media For Growth
Ep 50 is Live! Today we have the pleasure to have Kristen Nun and JR. If you have not seen Kristen then you should. She has a large social media presence and does some pretty crazy stuff. We cover her bodybuilding, her nutrition, fit shaming and a ton of tangents worth listening to.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash…
Aug 6, 2020
EP 49 Sarah, World Champ Arm Wrestler Is Now Beating Men
EP 49 is out and you don't want to miss Stefi Cohen, Hayden Bowe and 8x World Armwrestling Champion Sarah Backman discussing all things armwrestling.
This episode provide Sarahs back story on how she started, her views on women competing against men and how she trains to beat them and how her mindset has changed over the years to become a champion. You are going to love this one.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for p…
Jul 30, 2020
Ep 48 The Cure To Corona Virus, Conspiracy Theories & Upcoming Travel
EP 48 is out and you don't want to miss Stefi Cohen, Hayden Bowe and Alex Uslar talking about all sorts of topics like the current state of corona virus, conspiracy theories, and this weeks drop of hybrid apparel.
This episode provide all the entertainment youll need for the day! Hope you guys enjoy it!
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and inst…
Jul 23, 2020
EP 47 A Look Into The Fighter Mentality With Phil Daru & Maureen Shea
EP 47 is out and you don't want to miss steficohen and hayden bowe sitting down with fighters Phil Daru & Maureen Shea.
Phil is a sport performance coach and 3x award winning MMA S&C coach with an amazing back story we get to hear how he started fighting in the streets to competing in pro fights.
Maureen is a 2x World Champion boxer sporting a amazing 29-2 record with 13KOS. We get to hear her back story in boxing and how she was able to fight with a torn ligament in her hand.
This episode provides an insightful view on the mentality to fight in the ring and fight to be successful in life.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surpr…
Jul 19, 2020
EP 46 How Bart and Gio Followed Their Passions Into A Media Empire
EP 46 How Bart and Gio Followed Their Passions Into A Media Empire
EP 46 is out and you don't want to miss stefi cohen and hayden bowe sitting down with Bart & Gio Owners of Barbell Brigade ,JK FIlms and all its branches.
In this episode we cover the ins and outs of every business venture Bart and Gio have embarked on. They also give us a look into their relationship, their dynamics at work, and where they see themselves in the future.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes wh…
Jul 16, 2020
Ep 45 How Bianca Belair Went From Crossfit Athlete To WWE Superstar
EP 45 is out and you don't want to miss steficohen and hayden.bowe sitting down with Bianca Belair.
Bianca is an American professional wrestler, where she is currently signed to WWE. Bianca was first spotted from the crossfit games but we will let her tell you that story!
They give us the details on Biancas athletic background, how she was drafted into the WWE, the things she had to do to get there, and the importance of being authentic!
This episode provides an insightful view on being authentic to yourself, training, and the mindset needed to make it to the top!
Don't miss it!
Tune in now!
@hybridunltd
They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episo…
Jul 13, 2020
Ep 44 Bodybuilding Vs Powerlifting
EP 44 is out and you don't want to miss steficohen and hayden.bowe sit down for a deep discussion on Bodybuilding vs. Powerlifting.
They give us the deets on how Stefi's diet, training, and mindset have changed as she begins working with @bpakfitness conquering her latest training pivot into the bodybuilding world. Powerlifting, weightlifting, boxing, bodybuilding... Stefi is truly a HYBRID Athlete!
This episode provides an insightful view of mindset, training, and performance metrics of both sports and a whole lot of motivation.
Don't miss it!
Tune in now!@hybridunltd
They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @…
Jul 9, 2020
Ep 43 Confronting The Virus Of Racism In The US With Alexandra Arriaga & Janae Moodie
On todays episode Stefi Cohen and Hayden Bowe sit down with Alexandra Arriaga & Janae Moodie. Alexandra works at the college of global public health in NYU and her expertise is in clinical and translation research. Janae Moodie also has her masters in public health from NYU. She was a fellow for the CDC, Shes done global work in West Central Africas UNICEF office on maternal and child health.
They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Jul 2, 2020
Ep 42 Lets Talk Strength With The Worlds Strongest Gay Rob Kearney
On today's episode we have strong man Rob Kearney, known to be the first openly gay professional strongman. Rob currently holds the american log record. We cover what its like to be a member of the LGBTQ, the importance of viability of gay people in strength sport, his training methodology and a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential…
Jun 25, 2020
Ep 41 Building A Fitness Business To Survive The Pandemic With Jason Khalipa
On today's episode we have Jason Khalipa, Owner of NCFIT Gyms and 2008 crossfit games champion. We cover how he started NCFIT, how covid has affected his business and how they have worked around it. We also cover everything crossfit from what is currently going on with Greg Glassman, why athletes are leaving and what is going to happen next.
Editorial note- shortly after the recording of this podcast, Crossfit Inc. announced that founder Greg Glassman is selling the company to industry veteran and gym owner Eric Roza, who will assume the role of CEO next month.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Jun 18, 2020
Ep 40 Dialing In Your Nutrition During Tough Times | Ft. Francesco Catalano, Greg Sutton, & Simon Chang
On today's episode we have our nutrition coaches Francesco Catalano, Greg Sutton, & Simon Chang. We cover everything nutrition from their experience dealing with clients during the pandemic, what things our clients did to not fall behind their goals, & How their coaching styles differ from when they first started coaching and ways to keep to date.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and ins…
Jun 11, 2020
Ep 39 How To Bullet Proof Your Mental Game With Patrick Alban
On todays episode we have Stefis Sport Psychologist Patrick Alban. We talk about Stefis experience with working with Patrick, dealing with fear of failure, performance anxiety and to finish off we cover burnout.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life…
Jun 7, 2020
Ep 38 Stefi Was Going To Join The WWE
We have our first solo episode today where Stefi and Hayden discuss couples stories, Stefis WWE Stories, Hayden falling down butt naked and a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the food…
Jun 4, 2020
Ep 37 Who Runs The World? Girls. Ft Valentina Lequeux
On today's episode we have Valentina Lequeux and its all about the girls today! We cover the oppression of women, gender roles , women in the position of power, image issues as a woman.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performan…
May 31, 2020
Ep 36 Hybrid Book Review 1st Edition: What It Takes To Be Original Ft Ian Kaplan
The Hybrid Book Club is now a podcast! This month we review the bestseller Originals by Adam Grant. We discuss Grant’s thesis that there are no Original people just original ideas and that truly original ideas are really hard to spot.
So how do we know an original idea when we see it? And how do we make sure that our best ideas win out? How do we give ourselves a fighting chance to create real impact in the world?We tackle all that and more in our first try at this new format. Let us know if you want to see more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a…
May 28, 2020
Ep 35 What Truly Makes A Great Athlete? Ft Dr. Jordan Shallow
On today episode we have educator and powerlifter Dr. Jordan Shallow. We cover his principles of strength and conditioning, how strength and conditioning is important to the development of an athlete & the Thor vs Eddie hall fight
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best…
May 24, 2020
Ep. 34 Stefi Has An Addiction...
On Today's episode we dive into some strength sport drama including the development in Eddie hall and Thors fight, Alexs future in comedy, Stefs shopping problem and a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
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LINKS:
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
May 21, 2020
Ep. 33 Is RPE Really The Best Way To Autoregulate Your Training? Ft. Eric Helms
On Todays episode we have Dr Eric Helms who is a professional bodybuilder and author. We talk about the difference about velocity based training, reps and reserve RPE and percentages, what it means to be evidence based and integrity about monetizing in this space. You guys wont want to miss this one.
FOLLOW OUR GUESTS:
Eric Helms
Francesco Catalano
Ian Kaplan
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
-----------------
LINKS:
> Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
May 17, 2020
Hybrid Unlimited Ep 32 How David Akinin Went From Wall Street To Building Housing & Clinics In Africa
Originally from Venezuela, David is a developer-entrepreneur, founder of Atenu Developments and Emanya Capital Group.
Through Atenu, David has been building since 2014 in Namibia. Atenu builds privately-funded, affordable housing projects in towns around Africa, providing integral solutions to first-time home buyers. On the health and education fronts, Atenu builds clinics and classroom blocks for underserved populations around the nation, partnered with the Pupkewitz Foundation and Palms for Life Fund.
Please rate and subscribe!
Show Notes:
Follow our Guest:
https://www.instagram.com/daviaki/
https://na.linkedin.com/in/davidakinin
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
May 14, 2020
Hybrid Unlimited Ep. 31 Here's How Mark Bell Looks Inward To Manage Himself and His Team
On todays episode we have Mark Bell the owner of slingshot. We cover everything from business, motivational movements he has started, what he is doing to stir up the pot. Mark Bell has his hands in a lot of things and there is a ton to learn from him.
Please rate and subscribe!
Show Notes:
Follow our Guest:
@marksmellybell
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
May 10, 2020
Hybrid unlimited Episode 30 A Look Into The Life Of WWE Wrestler Sarah Logan
On todays episode we have sarah rowe aka sarah logan from the WWE. Today we talk about her life the process of becoming a pro wrester, why she got laid off including 25 others, & what her future plans are.
Please rate and subscribe!
Show Notes:
Follow our Guest:
@sarahrowe
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
May 7, 2020
Hybrid Unlimited Ep 29 Everything You Need To Know About Thor & Eddie Halls Feud With Sebastian Oreb
On todays episode we have Sebastian Oreb and discussed strength training, what it took to get Thor to a 501kg Deadlift.
Please rate and subscribe!
Show Notes:
Follow our Guest:
@australianstrengthcoach
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
May 3, 2020
Hybrid Unlimited Ep. 28 Heres How Ben Pakulski Went From Pro Bodybuilder To Self Made Entreprenuer
On todays episode we Ben Pakulski who is a Bodybuilder, educator and self made entrepreneur. We cover how he got into the fitness industry selling online programs, his training philosophies, hypertrophy, and business! This is a great episode that you dont want to miss.
Please rate and subscribe!
Show Notes:
Follow Our Guest:
@bpakfitness
https://www.muscleintelligence.com
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 30, 2020
Hybrid Unlimited Ep. 27 How To Become A Better Athlete With 30 Days Of Mental Muscle
On todays episode we cover our 30 days of mental muscle campaign, and we answer a ton of questions about nutrition, training and some other fun questions that YOU guys submitted!
Please rate and subscribe!
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 26, 2020
Hybrid Unlimited Ep. 26 Easiest Way To Fear Less and Do More With Michelle Poler
On todays episode we have Michelle Poler who speaks about overcoming fear and self-doubt to tap into our full potential. You dont want to miss this one.
Please rate and subscribe!
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 23, 2020
Hybrid Unlimited Ep.25 Is USAPLS RAW Nationals Turning Into NAW Nationals?
On todays episode we cover Alexs hustle of doing piercings, USAPL Raw Nationals and much much more.
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 19, 2020
Hybrid Unlimited Ep 24 Strength Sport Drama To Tell Your Mama
On todays episode we have all the most recent lifting gossip across strength sports including the big one, thor trying to beat Eddie Halls deadlift record.
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 16, 2020
Hybrid Unlimited Ep. 23 Inside The Mind Of Chris Duffin | How and Why He Squatted 1003 Lbs For Reps
On today episode we had Chris Duffin once again but this time after finishing his grand goals feats of strength. He was able to complete 1001 lb squat for 3 reps on the path to inspire and to raise money and awareness for Leukemia & Lymphoma Society.
If you would like to support please pick up a shirt
https://store.kabukistrength.net/products/grand-goals-tee
Show Notes:
Follow Our Guest:
@mad_scientist_duffin
https://store.kabukistrength.net/
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 12, 2020
Hybrid Unlimited Ep. 22 Heres How Kelly Starrett Can Help YOU Resolve Pain & Perform Better
Kelly Starett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as MobilityWOD in 2008, and has gone on to revolutionize the field of performance therapy and self care.
Show Notes:
Follow Our Guest:
@thereadystate
https://thereadystate.com/
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 9, 2020
Hybrid Unlimited Ep 21. How To Break The Barrier Between Two Worlds, Rehabilitation & Chiropractic Care | Ft Dr. Liebenson
In this episode, we will sit down with one of the world experts on back pain, author of the bestselling textbook, Rehabilitation of the Spine, A patient-Centered Approach.
Dr. Liebenson will go in depth about exercise and pain, why we shouldn't always avoid things that hurt, and why motion is lotion.
If you have any aches and pains, congratulations you're human. this podcast will help you better manage that stuff.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-21-show-notes/
Follow Our Guest:
@cliebenson
https://www.lasportsandspine.com/
Want a Program?
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Apr 2, 2020
Hybrid Unlimited Ep. 20 When Will Tested And Untested Powerlifting Be Under The Same Roof? Ft Joe Sullivan, Jamal Browner, & David Garcia
Today we sat down with Joe Sullivan, Jamal Browner, and David Garcia and discussed the large gap between tested and untested federations. What will it take to close the gap or is it ever even going to happen?
Show Notes:
Follow Our Guest:
@joesullivanpowerlifter
@jamal_b15
@mother_teresa_of_gainz
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Mar 30, 2020
Hybrid Unlimited Bonus Episode. Building Atomic Habits With James Clear
On today's episode we have James Clear, author of the New York Times bestseller, Atomic Habits, which has sold more than 1 million copies worldwide.
Today he covers methods to create long lasting changes that can positively effect your lifestyle through small changes that you can commit to every day. His concepts are applicable not only in your fitness journey but everywhere else in your life.
If you are enjoying our episodes please leave a review and share!
Show Notes:
Follow Our Guest:
@jamesclear
www.Jamesclear.com
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Mar 26, 2020
Hybrid Unlimited Ep.19 Understanding The Vertical Diet With Stan Efferding
Athletes all over the world can be seen suffering from over-restricting in their diets, especially in the bodybuilding world. Stan has dedicated his whole life to develop The Vertical Diet, a well rounded diet to keep athletes performing at their best without sacrificing their health.
Please rate and share if you are enjoying the podcast!
Show Notes:
Follow Our Guest:
@stanefferding
https://stanefferding.com/
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Mar 19, 2020
Hybrid Unlimited Ep. 18 The Athlete Heart: Why Does Your Heart Change & Are You Actually Healthier?
On today's episode we have Dr. Eli Friedman, MD. Dr. Friedman specializes in Cardiology, Sports Medicine, Cardiovascular Disease. He walks us through the basic physiology of the heart, the changes caused by endurance and strength training to the heart, how to increase your heart health and major take aways to keep up with your heart health.
Please rate and share if you are enjoying the podcast!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-18/
Follow Our Guest:
@Bkelleydpt
@aries_pt
Eli Friedman
https://www.mhs.net/physicians/f/friedman-eli-m
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Mar 15, 2020
Hybrid Unlimited Bonus Episode. Panic & COVID-19
Today we have Dr. Aric Sudicky, MD. He is a family physician based out of London, Ontario Canada and we cover the coronavirus. What it is, why its so important to slow down the transition, & what false claims have been going around.
Please rate and share if you are enjoying the podcast!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-bonus-episode-panic-covid-19/
Need A Program?:
https://hybridperformancemethod.com/store
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Mar 12, 2020
Hybrid Unlimited Ep. 17 How To Become A Better Leader Ft US Army
On Today's episode we had a couple members from the US Army Warrior Fitness Team stop by and tell us about why they got into the army, what their biggest lessons are, how they got their positions and much more!
Please rate and share if you are enjoying the podcast!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-17/
Follow Our Guest:
@usarmywarriorfit
@baharris90
@pf4ff_f
@rschreib
@_justinloy
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Mar 5, 2020
Hybrid Unlimited Ep. 16 Team Hybrid Talks Crossfit Vs Powerlifting
Todays episode was a bit different than the rest, we recorded this one live at wodapalooza with the whole team. We discussed making a team in the scaled division next year, our current team that competed at wodapalooza, Stefi and ians background in crossfit, whats important in crossfit, and a ton more tune in!
Please rate and share if you are enjoying the podcast!
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Feb 27, 2020
Hybrid Unlimited Ep. 15 The Future Of Strength Events Is Coming Ft. Jilly Jaworske
On Todays episode we have Stefis best friend going back all the way to college, Jilly Jaworske. Jilly is the founder, coach & event planner of Tenacious Strength Society in San Antonio, Tx. We covered multiple topics from sharting, olympic weightlifting, The Kratos and so much more. This episode is a little more laid back and full of laughs.
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@jilly_jaworske
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Feb 20, 2020
Hybrid Unlimited Ep. 14 Inside The Mind Of Chris Duffin & Why He is Squatting 1000 lbs For Reps
On todays episode we have Chris Duffin. Chris is an accomplished powerlifter, coach, and gym owner. We cover his new business Barefoot Athletics, importance of strengthening the foot, what got him into lifting, why he continues to lift after all these years.
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@mad_scientist_duffin
@kabukistrengthlab
https://www.youtube.com/user/trickstutorials
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Feb 13, 2020
Hybrid Unlimited Ep. 13 Are Jujimufu & Tom Powerlifters Now?
On today's episode we have Jujimufu & Tom Boyden. Juji and Tom are internet sensations that are known for their crazy stunts, humorous youtube channel. They are also the owners of Grip Genie. They both competed at the hybrid showdown so we cover their experience at our meet, Stefis world records, & a ton more!
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@jujimufu
@tomrboyden
@gripgenie
https://www.youtube.com/user/trickstutorials
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Feb 6, 2020
Hybrid Unlimited Ep. 12 Are Powerlifting Standards Headed In The Right Direction? Ft Garrett Fear & Kevin Oak
Today's episode isn't for the lighthearted we have the outspoken powerlifting police Garrett Fear and Raw 242 Squat world record holder Kevin Oak. We talk in depth about the state of powerliftering, the quality of meets, how Kevin and Garrett train and a ton more powerlifting gossip.
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@oakstrong
@garrettfear
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Jan 30, 2020
Hybrid Unlimited Ep. 11 Everything You Know About Pain Is Wrong Ft. Greg Lehman
On todays episode we have Greg Lehman. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He currently teaches two 2-day continuing education courses to health and fitness professionals through out the world. His Program is called Reconciling Biomechanics with Pain Science and Running Resiliency . We get to cover his background, his ideas, moving from a bio mechanical model to a biopsychosocial model and so much more.
Are you enjoying the Podcast? Please share and leave a review.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-11-show-notes/
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
http://www.greglehman.ca/bio
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino…
Jan 23, 2020
Hybrid Unlimited Ep 10 What It Takes To Train The Worlds Strongest Man Ft. Sebastian Oreb, Felicia Oreb, & Dinny J
On today's episode we have owners of Base Gym Felicia Oreb, Dinny J & Sebastian Oreb who is Hafþór Björnsson AKA Thors Strength Coach. Sebastian has over 17 years of training experience and he walks us through what it takes to training 2018's worlds strongest man, how he became Thors strength coach, his personal mindset, how he trains & a ton more.
Are you enjoying the Podcast? Please share and leave a review.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-10-show-notes/
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@austrailianstrengthcoach
@basebodybabes
@dinnyj
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Jan 16, 2020
Hybrid Unlimited Ep 9 Is Gene Doping The Future Of Sports? With Dr. Josiah Zayner & Ian Kaplan
On todays episode we had Dr. Josiah Zayner, the founder of the Odin. Dr. Zayner is best known for his self experimentation and his work with genetic engineering and dealing with CRISPR. We covered the ethics of genetic engineering, the detectability of it in sports, the legality of everything. We are in a unique era where we may be able to control our genes from our own homes. You wont want to miss this one.
Are you enjoying the podcast? Please share and leave a review!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-9-is-gene-doping-the-future-of-sports-with-dr-josiah-zayner-ian-kaplan/
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@jzayner
https://www.the-odin.com
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Jan 9, 2020
Hybrid Unlimited Ep. 8 Dean Bowe On The Keys To Wealth Management & The Formula To A Million Dollars
On today's episode we have Dean Bowe who is Hayden's dad. Dean is a portfolio manger for high net worth entrepreneurs and their families to make smart money decisions. Dean has 30 years of experience in his field helping others live better lives. This podcast if filled with advice from a real professional on how to use and manage your money. He covers cognitive biases, how to reduce risk, if we are wired to be good investors, how to be kind to your future self and much much more.
Are you you enjoying the Podcast? Please share and leave a review.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-8-dean-bowe-on-the-keys-to-wealth-management-the-formula-to-a-million-dollars/
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
https://ca.linkedin.com/in/deanbowe?trk=people-guest_profile-result-card_result-card_ful…
Jan 2, 2020
Hybrid Unlimited Ep. 7 Fernando Reis On What It Takes To Be An Olympian & The Champion Mindset
On today's episode we have two time Olympian Fernando Reis. Fernando has over two decades of weightlifting experience starting at the young age of 12. We cover the changes in Olympic weightlifting, the potential of powerlifting being an Olympic sport, and most importantly the champion mindset. He walks us through his entire story of how he got started in the sport and how we developed the skills to become an Olympian.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-7-fernando-reis-on-what-it-takes-to-be-an-olympian-the-champion-mindset/
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@rreisfernando
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Dec 26, 2019
Hybrid Unlimited Ep. 6 Jake Boly On Increasing Traffic To Your Business Using SEO Tactics
On Today's episode we had Jake Boly one of the training editors over at BarBend. He has written over 1,000 articles related to strength sports. He gives us an insight into how to rank better when creating pieces of content for brands in any arena. We also took the dive into talking about the peloton scandal & of course some crazy florida men.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-6-jake-boly-on-increasing-traffic-to-your-business-using-seo-tactics/
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https://hybridperformancemethod.com/
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@jake_boly
@barbend
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
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Dec 19, 2019
Hybrid Unlimited Ep. 5 Regenerative Medicine With Dr. Charles Mahl & Dr. Bill Kelley
On today's episode we had the opportunity to sit down with Dr. Mahl to discuss regenerative medicine. Dr. Mahl Specializes in regenerative medicine which includes stem cells, PRP, Prolotherapy. We heard Dr. Mahls insights on how it works, if it works, and if you should do it.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-5-regenerative-medicine-with-dr-charles-mahl-dr-bill-kelley/
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@aries_pt
https://www.ariesphysicaltherapy.com
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Dec 12, 2019
Hybrid Unlimited Ep. 4 Molly Galbraith On Building A Brand And Training Through Pregnancy
We had the opportunity to have the founders of Girls Gone Strong on this week.
Molly Galbraith & Casey Sasek educate people on womens health issues in fitness and training around pregnancy.
They have hundreds of articles that are great resources on the topic. Make sure to check them out in the links below.
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@themollygalbraith
@caseysasek
@thegirlsgonestrong
https://www.girlsgonestrong.com/
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Dec 5, 2019
Hybrid Unlimited Ep. 3 Does Lifting Technique Really Matter?
Technique is something that every lifter obsesses over but .. does it truly matter?
We cover that and some juicy news in the sports world including Mikhail Koklyaev 8x Russian weightlifting Champion doing his first professional fight?
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
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@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Nov 28, 2019
Hybrid Unlimited Ep. 2 Meg Squats, Feminism, & Reebok Record Breakers
We are back and with a guests this time! Megsquats and Ryan Espiritu, owners of Strong Strong Supply & Strong Strong Friends. We cover feminism, Reebok Record Breakers gossip, and more!
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
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Follow Our Guests:
@megsquats
@ryan_espiritu
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Nov 21, 2019
Hybrid Unlimited Ep. 1 Who We Are, Powerlifting Gossip, & Florida Man?
The intro to your new favorite Podcast experience, Hybrid Unlimited. We cover who we are, how we started, power lifting gossip and even... the florida man?
Need A Program?:
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni