Change - Turning Resistance into Resilience
Play • 24 min

Have you committed to making a change, or are currently dealing with a change? Maybe it’s your resolution to get fit. Or maybe at work you’re navigating a hybrid environment; your team is having to do more with less and navigate new technology and new roles. Change can be exciting, stressful or a combination of these heightened emotions. Logically, you understand all this – so why is change difficult to implement? 


In this episode, you’ll find some ideas that can help with change and relate to the examples of not just dealing with change, but how to build resilience from it.


This episode is called “Change - Turning Resistance into Resilience”. Our host, Joel Silverstone, shares with you the strategies and insights to make change an opportunity to move forward and not backtrack or get stuck.


This is part of our 4-part series on the soft skills you need for 2023 - empathy in business, persuasion in your writing and communication skills, and leading complex projects with clarity.


Do you have a question or comment about the episode? We’d love to hear from you and appreciate your thoughts - email us at

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And don’t forget to subscribe so you don’t miss our upcoming episodes:

  • Leading Complex Projects with Clarity
  • Our series on soft skills - Change, Empathy and Persuasion
  • Defining Your Brand
  • Our series on Teams - Collaboration and Technology
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