Episode 18: Getting Real About...Self-Image
Play • 1 hr 1 min

In today's episode, Mandy and Mariah are talking all about self-image. They discuss the physical, mental and emotional sides of struggling with our self-esteem and confidence. They also talk about the external effects that play into how we view ourselves. You'll hear some words of encouragement and get a few tips on how to have a positive outlook on your own self-image.

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