Episode 39: You're Not Crazy, You're Codependent
Play • 50 min

Welcome to the MME Podcast! I’m super excited you’ve decided to tune in again! 


I know that you’ll be glad you did because we have my friend Amanda Chils today with a really juicy topic!


Amanda is a Health Coach and Licensed Counselor from NC. She lives on a farm, hangs out 

with her dog and horses all day and couldn't ask for a better purpose. She teaches people to heal from trauma, anxiety and depression; and to step into their full power. I am passionate about helping people truly live a life on their terms and she is at her best when she is a hype woman.


5 Questions Covered:


1.) Can you tell me a little more about how you got started in counseling?


2.) Can you talk to us about what codependency is, how it develops and what are trauma bonds that happen as a result of it?


3.) What are the signs of codependency?


4.)Can you talk a little bit more about this and how it relates to codependency?


5) If there’s a mom listening today that really feels she’s codependent and looking to make a change. What is your step one advice to get her pointed in the right direction?


Where can our mamas find you to connect further?


Business: Amanda Chils Health Coaching


Instagram: @amanda_chils

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