Discovering Nutrition with Cronometer
Sep 20, 2022
Episode 6: Maximizing Energy by Understanding your Wearable Data with Dr. Brandon Marcello
playlist_add
We get so much information from our activity trackers and wearables, but how do we harness that data to perform our best? We sit down with Dr. Brandon Marcello for the answers!
More episodes from Discovering Nutrition with Cronometer
Nov 14, 2023
Episode 17: Mastering Diabetes with Cyrus Khambatta
This month we interviewed Cyrus Khambatta, co-author of New York Times Bestseller Mastering Diabetes and has helped more than 10,000 people reverse the underlying cause of insulin resistance. He earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, as well as a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012. In this episode we sit down with Cyrus to discuss the connection between exercise and blood glucose as well as why managing diabetes while consuming a high carbohydrate diet is absolutely possible!
Mastering Diabetes website: https://www.masteringdiabetes.org
Instagram: https://www.instagram.com/mangomannutrition/?hl=en In 2022, Mastering Diabetes was acquired by the health and wellness company Love.Life, to complement its medically supervised offerings with coaching services that combat various chronic health conditions.
playlist_add
Sep 25, 2023
Episode 16: Discovering the Connection between Diet and Energy with Robert Yang
This month we interviewed Robert Yang, author of Hole-in-One Nutrition and an internationally sought after presenter on the topics of nutrition, gut health, and performance enhancement. Robert is an advisory board member for the Titleist Performance Institute and the National Pitching Association. He consults with elite professional athletes from the X-Games, NFL, MLB, AVP, PGA, LPGA and European Tour. We uncover the connection between diet and energy, and how can you can maximize your diet to feel your best. We also dive into why optimizing sleep and gut health are key factors to thriving too.
Robert's website: www.robertyang.net
Instagram: https://www.instagram.com/robertyang/
playlist_add
Aug 29, 2023
Episode 15: Discovering Hydration with Quench Author Dr. Dana Cohen
On this episode of the podcast we sit down with Quench co-author, Dr. Dana Cohen, to learn all about hydration; how to spot the signs of dehydration, the role water plays in health, why staying hydrated is important for overall health and especially traumatic brain injury and the newly discovered fourth phase of water. More about Dr. Dana Cohen: Website: https://www.drdanacohen.com
Instagram: https://www.instagram.com/drdanacohen/?hl=en Get the book Quench: https://www.drdanacohen.com/Quench-Book
playlist_add