Jul 25, 2021
Episode 28: What mindset is needed for winning Gold?_30 Seconds of Anything
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Mental toughness, psychological power, emotional stability are needed to win Gold, more than physical strength & skills.


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It takes physical strength, mental toughness, psychological power, and emotional stability to be in the flow state of peak performance to win the gold. Many get psyched out and under-perform. 

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