Jul 1, 2023
Episode 18: Finding Meaning through Mindfulness
Hello Friends,
In this episode of the Becoming Mindful Podcast, Jackie and Maria want to update you on all of the different changes we're doing with the podcast and some future endeavors, as well as talk about how we can use mindfulness to bring more meaning and purpose into our lives.
If this spoke to you, please let us know. Reach out to us with any follow-up questions this talk has brought up.
We hope you will join us again next episode. Until then,
Be well friends!
SHOW NOTES & LINKS The Tao Te Ching by Lao Tzu https://en.wikipedia.org/wiki/Tao_Te_Ching Humankind, a hopeful history by Rudger Bregman https://en.wikipedia.org/wiki/Humankind:_A_Hopeful_History Braiding Sweetgrass by Robin Wall Kimmerer https://en.wikipedia.org/wiki/Braiding_Sweetgrass Our Book Review of Braiding Sweetgrass http://becomingmindfulpodcast.com/episodes/episode-7-braiding-sweetgrass/