We're really diving into it this week with Mala Collective Founder + CEO, Ashley Wray. During this episode we cover:
- Easy ways you can incorporate more mindfulness into your days - Complacency - Imposter syndrome - Getting ok with failing - The importance of micro-steps - Spiritual bypassing + why people need to stop saying they've done “the work” - Why silent expectations are relationship killers
...and so much fricken more juicy goodness.
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