The PCOS Podcast with A Cyster & Her Mister

PCOS Weight Loss

Subscribe

Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org

The PCOS Podcast with A Cyster & Her Mister

Available episodes



Newest first

Oldest first

1 day ago

PCOS Hormone Hacks: How to lower testosterone naturally!

#183: Women with PCOS often experience increased levels of testosterone, known as androgens or male hormones. These elevated levels can lead to a range of negative symptoms that affect both physical and emotional well-being. Excess body hair, balding, acne, irregular menstrual cycles, mood swings, infertility, and obesity are just a few of the manifestations of high testosterone in PCOS women. But the impact doesn't stop there. Prolonged hormonal imbalance can also increase the risk of developing type 2 diabetes, cancer, or metabolic disease. So, we are dedicating this episode to lowering testosterone with PCOS naturally… You’ll learn the best natural remedies including diet, supplements, herbs, and lifestyle changes to start lowering your testosterone today! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!