How to Reverse PCOS w/ OBGYN & Author: Dr. Felice Gersh!
Play • 1 hr 20 min

Author of the best-selling book PCOS SOS & award winning OBGYN, Dr. Felice Gersh joins us on this episode!

What is happening with our hormones, specifically estrogen, when it comes to PCOS? We discuss how estrogen affects almost every organ in the body!

What is the origin of PCOS? You'll learn how long PCOS has been around and why, in it's mild form, it can be a gift for many women!

What is birth control actually doing to us? You'll learn if birth control addresses the hormonal issues of PCOS and how to discover other alternatives.

You'll learn the relationship between your circadian rhythm and PCOS as well as what an ideal day of food looks for Dr. Felice Gersh!

Dr. Felice Gersh is the founder and the director of the Integrative Medical Group in Irvine, where women can be treated in a comprehensive way by combining conventional, naturopathic, and holistic medicine. More information can be found at ( You can also find Dr Felice Gersh on Instagram (@dr.felicegersh) where you can join her live shows! You can also find her book, PCOS SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness!

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (

Ovasitol Packets: 15% OFF prc code 292660 (

PCOS Friendly CBD: 10% OFF code TheCysterhood (

While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (

Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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