One Sacred Pause
One Sacred Pause
Mar 8, 2023
S6.E10: Simple Living
Play • 45 min

This week, Jessica dives into the topic of the art of living simply, using the yoga philosophies of aparigrapha (non-attachement/non-grasping) and santosha (contentment). How can we take less than we need, and simplify or edit our lives so that we feel more peaceful, happy, and grounded?

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