Episode #8 - Should You Meditate?
Play • 23 min

In this episode of the Nourish to Flourish podcast we will explore meditation - how to do it, how it helps you, and I will tell a few stories of how I learned to meditate.




Check out the Nourish to Flourish Academy: www.nourishtoflourishacademy.com

Follow me on Instagram: @suzannejezekarriaga

Follow me on Facebook: Suzanne Jezek-Arriaga Author and Holistic Mindset Coach

Join the Facebook Nourish to Flourish Women's Group: Nourish to Flourish Women's Group

More episodes
Clear search
Close search
Google apps
Main menu