We are talking with Safe Space CNY's founder, Tracy Mergler. Tracy is also a kindergarten special education teacher and a mom of 2. She has been in active recovery for the past 4 years, but prior to that she had an active eating disorder for 25 years as well as PTSD, anxiety, and depression. Tracy saw the need for more mental health resources in Central New York, so she founded Safe Space CNY to help others get the help they need. Safe Space CNY is "a communal mental health space that is focused on providing safety, connection and understanding for community members. With a range of groups, creative therapies, mentorship support and community partnership, Safe Space is a hub for healing and personal growth."
Thank you, Tracy. We really appreciate the work you are doing. Thank you for making a difference! Thank you for being a part of the solution!
If you want to know more, or if you want to get involved with Safe Space CNY, here is where you can find Tracy.
social media: @safespacecny
As always, thanks for listening! Keep talking.