Optimizing Your Brain With Natural Nootropic Supplements | Erik Levi
Play • 52 min

Certain ingredients support brain health and cognitive performance. They're used to increase:

  • Energy
  • Focus
  • Willpower & motivation
  • Mental clarity
  • Memory
  • Processing speed

In this episode, we discuss how to get the most out of your supplement stack. You'll learn about some of the top natural and safe brain boosting nootropics, and how to buy them properly (hint: not Amazon). When you follow the Holistic Nootropics approach, you get healthy and actually feel your brain supplements.

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Meet The Guest

Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. He uses natural nootropics, nutrition, and biohacking to upgrade the power of your brain.

 

Key Takeaways

  • Erik's favorite cognitive enhancers have a safe and effective track record over the span of many centuries
  • Supplements sold on Amazon are often scams and not associated with the company on the product label
  • Healing the gut and optimizing your intake of certain nutrients can make nootropics feel more powerful
  • Fish oil may do more harm than good
  • Be cautious altering the endocrine system with exogenous hormones

Links

Connect with Nick on social media

Other ways to support

Do you have questions, thoughts, or feedback for Erik or me? Let me know at mindbodypeak.com/2 and one of us will get back to you!

Keep growing,

Nick

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