2000+ Year-Old Keys to Health (Beginner’s Guide to Traditional Chinese Medicine) | Dr. Jonathan Stuart
Play • 1 hr 10 min

More perspective leads to more options. This is true whether you’re solving a nagging health issue or trying to take your performance to the next level. Our ancestors had answers to many ailments that leave modern medicine dumbfounded. Before Ayurveda, I discovered Traditional Chinese Medicine (TCM). So I brought on a guest to distill the system for beginners.

Meet our guest

Dr. Jonathan Stuart is a Board Certified Acupuncturist and practitioner of Chinese Medicine (NCCAOM) and licensed under the Texas Medical Board. He has both a Masters and a Doctorate in Acupuncture and Oriental Medicine. He’s trained in the US and China. He currently has a private practice in Houston, TX, and lectures at the American College of Acupuncture and Oriental Medicine.

Thank you to our sponsors Key takeaways
  • All of the major ancient medical systems recognized the existence of subtle energy/chi/bioenergy/vital life force/prana/etc
  • Understanding your constitution gives you the 20% of health hacks that afford 80% of the results
  • Polarity (Yin & Yang) is the easiest part of TCM to learn, but full of nuances
Links Connect with Nick on social media Easy ways to support

Do you have questions, thoughts, or feedback for Jonathan or me? Let me know at mindbodypeak.com/35 and one of us will get back to you!

Be an Outliyr,

Nick

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