Light is one of the most powerful and commonly overlooked drivers of optimal health. Benefits include:
Babsi & Thomas know from personal experience. Looking for solutions, they began as customers. They became entrepreneurs after identifying a need for community, knowledge and high-quality devices.
This is your guide to Red Light Therapy. From deciding on a right panel to purchase, to mental and physical performance-enhancing benefits, to optimizing your at-home lighting environment. These light scientists are up-to-date on the latest research and aren't afraid to admit when the research so far is inconclusive.
Meet The Guests
Barbara Sekulovska, BA MSc is a researcher in the field of burnout and happiness. Thomas Lechner, MA MLL is a lighting expert. They both are currently PhD students that love to ask questions. Like how does light affect our bodies, minds and well-being? Or how can we use different techniques to deal with stress in various aspects of our everyday life? They are figuring out how to optimize and enhance how humans can perform. The outcome of this is Luminousred. They believe that Luminousred should be used to maximize your well-being, not later on, as to decrease complaints, hiccups or illness.
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Do you have questions, thoughts, or feedback for Luminousred or me? Let me know at mindbodypeak.com/5 and one of us will get back to you!