The Easy & Practical Way to Detox | Ashley Peeler
Play • 41 min

The best detoxification strategy is to preemptively avoid unnecessary chemical exposure. In this week's episode, Nick interviews Ashley Peeler. Ashley is a wellness coach specializing in getting clients healthy through attention to their chemical exposure & supporting the body’s built-in natural detoxification processes.  The symptoms of toxic overload impact everyone from teenager to centenarian.

 

If you struggle with:

  • Energy
  • Fat accumulating in certain trouble areas
  • Brain fog
  • Headaches
  • Irritability
  • Sugar cravings
  • Congestion
  • Skin issues
  • Mood swings
  • Insomnia
  • Low libido
  • Autoimmunity

This episode will help you uncover the toxins you're unknowingly exposing yourself to every day. Even before you get out of bed.

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Key Takeaways

  • Governments hardly screen new ingredients
  • Chemicals are not thoroughly tested for dangerous interactions. 
  • Living clean lessens the need for heavy detox protocols
  • Loopholes allow companies to avoid disclosing all chemicals on product labels
  • Despite eating right and exercising, toxic overload can slow your progress
  • Clean product alternatives exist for virtually everything

Links

Other ways to support the show

Do you have questions, thoughts or feedback for Ashley or me? Let me know at mindbodypeak.com/1 and one of us will get back to you!

Keep growing,

Nick

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