In the crowds I hung out with, talking about emotions often elicited eye rolls and yawns. That changed when I discovered the science of emotions and affect. We now know of a strong link between emotional health, mental health, and physical health.
This episode will unveil how you can understand, connect, and persuade like many of history's most influential leaders.
Meet our guestIrvine Nugent, Ph.D., helps people harness the power of their emotions so they can have deeper connections, make better decisions, and increase their influence. He is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. A gifted storyteller, his programs are infused with passion, dynamism, and of course his natural Irish humor. He is the author of Leadership Lessons From The Pub.
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- The science of emotions and why you can't afford to ignore them
- 4 pillars of high-EQ
- Using your emotional triggers to find subconscious stress and trauma
- How to reboot your current state with Irvine's 7-second process
- The different channels of communication
- Reading the room to control the situation
- Recognizing the 7 universal emotions and how culture influences their expression
- Watch it on YouTube: https://youtu.be/msPQTpPE34E
- Full episode show notes: mindbodypeak.com/25
- Subscribe
- Leave an Apple Podcast review
Do you have questions, thoughts or feedback for Irvine or me? Let me know at mindbodypeak.com/25 and one of us will get back to you!
Keep growing,
Nick