Information Advantage: Mastering The Art of Reading & Deeply Understanding People | Irvine Nugent
Play • 54 min
In the crowds I hung out with, talking about emotions often elicited eye rolls and yawns. That changed when I discovered the science of emotions and affect. We now know of a strong link between emotional health, mental health, and physical health. This episode will unveil how you can understand, connect, and persuade like many of history's most influential leaders. Meet our guest Irvine Nugent, Ph.D., helps people harness the power of their emotions so they can have deeper connections, make better decisions, and increase their influence. He is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. A gifted storyteller, his programs are infused with passion, dynamism, and of course his natural Irish humor. He is the author of Leadership Lessons From The Pub. Thank you to our sponsors * Outliyr Peak Performance Shop [https://outliyr.com/shop]: get exclusive discounts on cutting-edge health, wellness, & performance gear Key takeaways * The science of emotions and why you can't afford to ignore them * 4 pillars of high-EQ * Using your emotional triggers to find subconscious stress and trauma * How to reboot your current state with Irvine's 7-second process * The different channels of communication * Reading the room to control the situation * Recognizing the 7 universal emotions and how culture influences their expression Links * Watch it on YouTube: https://youtu.be/msPQTpPE34E * Full episode show notes: mindbodypeak.com/25 [http://mindbodypeak.com/25] Connect with Nick on social media * Instagram [http://instagram.com/mindbodypeakperformance] * Twitter [http://twitter.com/nicholasurban_] * YouTube [http://mindbodypeak.com/youtube-link] * LinkedIn [https://linkedin.com/in/nicholasurban] Other ways to support * Subscribe [https://mindbodypeak.com/subscribe] * Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/] Do you have questions, thoughts or feedback for Irvine or me? Let me know at mindbodypeak.com/25 [http://mindbodypeak.com/25] and one of us will get back to you! Keep growing, Nick
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