FEAR False Evidence Appearing Real
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In this Episode, learn how unhealthy FEAR that is created in your mind may be keeping you stuck. One of my favorite things to coach on. You don't want to miss!
More episodes from Boot Camp for your Mind Podcast with Michelle Woerdeman
Jun 30, 2023
Are the Same Old Stories You Tell Yourself, Keeping You Stuck?
We all have stories that we tell ourselves. Sometimes these stories don't serve our best interest, keep us feeling stuck, and can cause us unnecessary pain. In this Episode, my guest Carry Rowan and I talk about how to start creating new stories. Carrie is dubbed by her clients as the professor of happiness & joy, is a mindset life coach, award winning singer/songwriter, and best-selling author of Tell A New Story, 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life. This is a fun and educational episode you DO NOT WANT TO MISS.
You can learn more about Carrie and find out how to work with her at www.CarrieRowan.com
Cheers My Friends and Enjoy!
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Jun 2, 2023
Creating New Adventures by Pushing Past Fear
I'M BACK! After taking some time off to focus on another fun project ( you'll find out what that is at the end of this episode) I'm so excited to be back recording. I am thrilled about the line up of my amazing guests and topics that will be covered.
My special guest today is Christina Spinazola https://christinaspinazola.com/. Christina is an ICF Certified Professional Coach who works leaders and bold risk takers that are looking to take their lives to the next level through adventure.
Christina and I share a passion of helping people live their best lives and this usually means helping our clients push past fear, doubt, and limiting beliefs. In today's episode we talk about how we do that, and how you can start to have more fun and adventure in your life when you walk through the fears that have been holding you back.
Cheers My Friends! and Enjoy!
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Feb 8, 2023
How to Create Positive Habits That Will Last
Wow, we are already one month into the New Year! Did you set any New Years Resolutions? How are they going? In today's episode, I walk you through the process of how to ditch the resolutions and create long lasting positive changes that will help you achieve anything you are looking to create. You got this!!
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