How Your Thoughts Create Your Reality in Practice
Play • 16 min

In this episode I dive into everything from programming from childhood to neuroscience to explain how your thoughts create your reality - and how you can leverage it to reach your goals.


It's estimated that only 5% of our cognitive activities (such as decisions, emotions, actions, behaviour) are conscious, whereas the remaining 95% is generated in a non-conscious manner. So, how do we improve our mindset, our thoughts and beliefs so that we can make it work in our favour? Listen to the episode and find out!


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