Bit of fit - Finding Healthy Anchors and Rhythms
Play episode · 5 min

As fall approaches, we all need to find and hit our rhythms.  A conversation with Angela and Jason from B94.5  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email livefitnessinspired@gmail.com  www.facebook.com/livefitnessinspired

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